Seed Based Himalayan Salt Sunflower Seeds

Blake's

14.35

% from protein

8.97

% from carbs

8.97

% from fat
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Nutrition Facts

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Serving size
In 34 g(34g)
Amount per serving
Calories
220
% Daily value*

Total Fat 19 g
29.2%

Saturated 2 g
10%

Sodium, Na 135 mg
5.9%

Potassium, K 210 mg
4.5%

Total Carbohydrates 5 g
1.8%

Sugars 1 g
2%

Protein 8 g
16%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 24 mg

Iron 2 mg

Sugars, added 0 g

Seed Based Himalayan Salt Sunflower Seeds Nutrients FAQs

Nutrients

What is the calorie content of Seed Based Himalayan Salt Sunflower Seeds?

A typical serving 1 pouch (34 grams) of Seed Based Himalayan Salt Sunflower Seeds contains approximately 220 calories.

You can check the exact calorie content by logging Seed Based Himalayan Salt Sunflower Seeds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Seed Based Himalayan Salt Sunflower Seeds have?

The amount of fat in Seed Based Himalayan Salt Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 pouch (34 grams) of Seed Based Himalayan Salt Sunflower Seeds contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Seed Based Himalayan Salt Sunflower Seeds have?

The protein content in Seed Based Himalayan Salt Sunflower Seeds depends on the ingredients exists in it. On average, 1 pouch (34 grams) of Seed Based Himalayan Salt Sunflower Seeds contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Seed Based Himalayan Salt Sunflower Seeds, Download Nutribit app for healthier you!

How much sugar does a Seed Based Himalayan Salt Sunflower Seeds have?

On average, 1 pouch (34 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Seed Based Himalayan Salt Sunflower Seeds.

How Much carbohydrates (carbs) is in Seed Based Himalayan Salt Sunflower Seeds?

The amount of carbohydrates (carbs) in Seed Based Himalayan Salt Sunflower Seeds depends on its serving size and preparation. On average, 1 pouch (34 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Seed Based Himalayan Salt Sunflower Seeds.

How Much Fiber is in Seed Based Himalayan Salt Sunflower Seeds?

Seed Based Himalayan Salt Sunflower Seeds contains approximately 0 grams of fiber in 1 pouch (34 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Seed Based Himalayan Salt Sunflower Seeds for healthier you!

What vitamins and minerals are in a Seed Based Himalayan Salt Sunflower Seeds?

Seed Based Himalayan Salt Sunflower Seeds contains following minerals:

  • Seed Based Himalayan Salt Sunflower Seeds has 24mg of Calcium.
  • Seed Based Himalayan Salt Sunflower Seeds has 135mg of Sodium, Na.
  • Seed Based Himalayan Salt Sunflower Seeds has 210mg of Potassium, K.
  • Seed Based Himalayan Salt Sunflower Seeds has 2mg of Iron.

General

Does Seed Based Himalayan Salt Sunflower Seeds contain caffeine?

Seed Based Himalayan Salt Sunflower Seeds does not contain any caffeine.

Does Seed Based Himalayan Salt Sunflower Seeds contain alcohol?

Seed Based Himalayan Salt Sunflower Seeds does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Seed Based Himalayan Salt Sunflower Seeds?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Seed Based Himalayan Salt Sunflower Seeds and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Seed Based Himalayan Salt Sunflower Seeds quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Seed Based Himalayan Salt Sunflower Seeds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Seed Based Himalayan Salt Sunflower Seeds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Seed Based Himalayan Salt Sunflower Seeds for free?

Yes! Since Seed Based Himalayan Salt Sunflower Seeds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Seed Based Himalayan Salt Sunflower Seeds with water tracking feature?

Nutribit automatically calculates the water content of Seed Based Himalayan Salt Sunflower Seeds and adds it to your daily hydration log. Simply log Seed Based Himalayan Salt Sunflower Seeds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Seed Based Himalayan Salt Sunflower Seeds as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Seed Based Himalayan Salt Sunflower Seeds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Seed Based Himalayan Salt Sunflower Seeds nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Seed Based Himalayan Salt Sunflower Seeds data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Seed Based Himalayan Salt Sunflower Seeds

Protein in Seed Based Himalayan Salt Sunflower Seeds supports building and repairing tissues.

Builds and repairs tissues in Seed Based Himalayan Salt Sunflower Seeds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Seed Based Himalayan Salt Sunflower Seeds supports immune function.

Supports immune function in Seed Based Himalayan Salt Sunflower Seeds is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Seed Based Himalayan Salt Sunflower Seeds helps regulate enzymes and hormones.

Regulates enzymes and hormones in Seed Based Himalayan Salt Sunflower Seeds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Seed Based Himalayan Salt Sunflower Seeds provides energy.

Provides energy in Seed Based Himalayan Salt Sunflower Seeds can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Seed Based Himalayan Salt Sunflower Seeds supports muscle growth and strength.

Supports muscle growth and strength in Seed Based Himalayan Salt Sunflower Seeds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Seed Based Himalayan Salt Sunflower Seeds helps in weight management.

Helps in weight management in Seed Based Himalayan Salt Sunflower Seeds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Seed Based Himalayan Salt Sunflower Seeds aids in the production of hemoglobin.

Aids in the production of hemoglobin in Seed Based Himalayan Salt Sunflower Seeds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Seed Based Himalayan Salt Sunflower Seeds supports bone health.

Supports bone health in Seed Based Himalayan Salt Sunflower Seeds plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Seed Based Himalayan Salt Sunflower Seeds improves skin, hair, and nails.

Improves skin, hair, and nails in Seed Based Himalayan Salt Sunflower Seeds is essential for the health and growth of hair, skin, and nails.

Protein in Seed Based Himalayan Salt Sunflower Seeds regulates blood sugar levels.

Regulates blood sugar levels in Seed Based Himalayan Salt Sunflower Seeds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Seed Based Himalayan Salt Sunflower Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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