Seed Based Himalayan Salt Sunflower Seeds

Blake's

Total Energy

220

kcal

8.97

% from carbs

14.35

% from protein

76.68

% from fats

In 34 g

% daily value

Total Fat

19g

29.2%

Saturated

2g

10%

Sodium, Na

135mg

5.9%

Potassium, K

210mg

4.5%

Total Carbohydrates

5g

1.8%

Sugars

1g

2%

Protein

8g

16%

Calcium, Ca

24mg

Iron, Fe

2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Seed Based Himalayan Salt Sunflower Seeds

A typical serving 1 pouch of Seed Based Himalayan Salt Sunflower Seeds (34 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Seed Based Himalayan Salt Sunflower Seeds depends on the ingredients and preparation method. On average, one serving 1 pouch (34 grams) of Seed Based Himalayan Salt Sunflower Seeds contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Seed Based Himalayan Salt Sunflower Seeds depends on the ingredients exists in it. On average, 1 pouch of Seed Based Himalayan Salt Sunflower Seeds (about 34 grams) contains approximately 8 grams of protein.

On average, 1 pouch (about 34 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 34 grams) contains about 5 grams of carbohydrates.

Seed Based Himalayan Salt Sunflower Seeds contains approximately 0 grams of fiber in 1 pouch (about 34 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Honey Roasted Sunflower Seeds

Blake's

200 kcal

Seed Based Original Crispy Treats

Blake's

210 kcal

Seed Based Snack Bar, S'mores

Blake's

150 kcal

Seed Based Raspberry Snack Bar

Blake's

150 kcal

Seed-Based Snack Bar, Pineapple

Blake's

140 kcal

Blueberry Lemon Snack Bar, Seed-Based

Blake's

140 kcal

Blueberry Lemon Seed-Based Snack Bar

Blake's

140 kcal

Seed Based Blueberry Lemon Snack Bar

Blake's

140 kcal

Seed Based Original Rice Crispy Treat

Blake's

90 kcal

Seed Based Birthday Cake Rice Crispy Treat

Blake's

90 kcal

Sea Salt Sunflower Seeds

Mizuho

185 kcal

Roast & Salt Sunflower Seeds

Rivertrail Foods

170 kcal

Sunflower Seeds, Salt Free

Natural Cravings

170 kcal

Sunflower Seeds, Salt & Vinegar

Lance

150 kcal

Sunflower Seeds, Salt & Pepper

Frito Lay

190 kcal

Gluten Free Himalayan Salt Almond & Sunflower Seed Flour Crackers

365 Whole Foods Market

170 kcal

Sunflower Seeds, Sunflower Seeds

Nature's Place

190 kcal

Sunflower Seeds, Roasted & No Salt

Bergin Fruit and Nut Company

200 kcal

Sunflower Seeds with Sea Salt

Nutty Naturals

170 kcal

Sunflower Seeds, Roasted without Salt

David Roberts Fine Foods

180 kcal

Sunflower Seeds, No Salt, Roasted

JLM Manufacturing

170 kcal

Bigs Sunflower Seeds, Salt & Vinegar

Heinz

170 kcal

Roasted No Salt Sunflower Seeds

Market Basket

190 kcal

How to burn 220 calories?

The amount of exercise required to burn off 1 pouch Seed Based Himalayan Salt Sunflower Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.