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Top Seedz
190
kcal Energy
10%
% from carbs
13.9%
% from protein
76.1%
% from fats
In 32 g
% Daily Value
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 32 tbsp
190
kcal
Serving Size: 28 cup
160
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 19 cup
110
kcal
Serving Size: 30 cup
160
kcal
Serving Size: 30 cup
185
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 30 cup
185
kcal
Serving Size: 43 cup inshell
170
kcal
Serving Size: 28 cup whole seeds
130
kcal
Serving Size: 26 cup whole seed
120
kcal
Serving Size: 28 oz
160
kcal
Serving Size: 28 oz
125
kcal
Serving Size: 32 oz
180
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 28 cup
150
kcal
Serving Size: 28 cup
170
kcal
Serving Size: 100 gms
622.8
kcal
Serving Size: 28 oz
170
kcal
Serving Size: 28 oz
160
kcal
A typical serving 3 tbsp of Sunflower & Pumpkin Seeds, Roasted Sea Salt (32 grams) contains approximately 190 calories. You can check the exact calorie content by logging Sunflower & Pumpkin Seeds, Roasted Sea Salt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Sunflower & Pumpkin Seeds, Roasted Sea Salt depends on the ingredients and preparation method. On average, one serving 3 tbsp (32 grams) of Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Sunflower & Pumpkin Seeds, Roasted Sea Salt depends on the ingredients exists in it. On average, 3 tbsp of Sunflower & Pumpkin Seeds, Roasted Sea Salt (about 32 grams) contains approximately 7 grams of protein.
The protein content in Sunflower & Pumpkin Seeds, Roasted Sea Salt depends on the ingredients exists in it. On average, 3 tbsp of Sunflower & Pumpkin Seeds, Roasted Sea Salt (about 32 grams) contains approximately 7 grams of protein.
On average, 3 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tbsp (about 32 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 3 tbsp (about 32 grams) contains about 5 grams of carbohydrates.
Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 2 grams of fiber in 3 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 2 grams of fiber in 3 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 2 grams of fiber in 3 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 2 grams of fiber in 3 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 2 grams of fiber in 3 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 2 grams of fiber in 3 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Sunflower & Pumpkin Seeds, Roasted Sea Salt contains approximately 2 grams of fiber in 3 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sunflower & Pumpkin Seeds, Roasted Sea Salt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Sunflower & Pumpkin Seeds, Roasted Sea Salt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sunflower & Pumpkin Seeds, Roasted Sea Salt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Sunflower & Pumpkin Seeds, Roasted Sea Salt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Sunflower & Pumpkin Seeds, Roasted Sea Salt and adds it to your daily hydration log. Simply log Sunflower & Pumpkin Seeds, Roasted Sea Salt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Sunflower & Pumpkin Seeds, Roasted Sea Salt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Sunflower & Pumpkin Seeds, Roasted Sea Salt data can be accessed offline in the Nutribit app anytime anywhere!