Dutch Wafer Rolls, Original
Lil' Dutch Maid
4.26
% from protein76.6
% from carbs76.6
% from fatNutrition Facts
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Dutch Wafer Rolls, Original Nutrients FAQs
Nutrients
- Dutch Wafer Rolls, Original has 26mg of Calcium.
- Dutch Wafer Rolls, Original has 35mg of Sodium, Na.
- Dutch Wafer Rolls, Original has 0.72mg of Iron.
What is the calorie content of Dutch Wafer Rolls, Original?
A typical serving 6 pieces (45 grams) of Dutch Wafer Rolls, Original contains approximately 180 calories.
You can check the exact calorie content by logging Dutch Wafer Rolls, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dutch Wafer Rolls, Original have?
The amount of fat in Dutch Wafer Rolls, Original depends on the ingredients and preparation method. On average, one serving 6 pieces (45 grams) of Dutch Wafer Rolls, Original contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dutch Wafer Rolls, Original have?
The protein content in Dutch Wafer Rolls, Original depends on the ingredients exists in it. On average, 6 pieces (45 grams) of Dutch Wafer Rolls, Original contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Dutch Wafer Rolls, Original, Download Nutribit app for healthier you!
How much sugar does a Dutch Wafer Rolls, Original have?
On average, 6 pieces (45 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dutch Wafer Rolls, Original.
How Much carbohydrates (carbs) is in Dutch Wafer Rolls, Original?
The amount of carbohydrates (carbs) in Dutch Wafer Rolls, Original depends on its serving size and preparation. On average, 6 pieces (45 grams) contains about 36 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dutch Wafer Rolls, Original.
How Much Fiber is in Dutch Wafer Rolls, Original?
Dutch Wafer Rolls, Original contains approximately 1 grams of fiber in 6 pieces (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dutch Wafer Rolls, Original for healthier you!
What vitamins and minerals are in a Dutch Wafer Rolls, Original?
Dutch Wafer Rolls, Original contains following minerals:
General
Does Dutch Wafer Rolls, Original contain caffeine?
Dutch Wafer Rolls, Original does not contain any caffeine.
Does Dutch Wafer Rolls, Original contain alcohol?
Dutch Wafer Rolls, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dutch Wafer Rolls, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dutch Wafer Rolls, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dutch Wafer Rolls, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dutch Wafer Rolls, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dutch Wafer Rolls, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dutch Wafer Rolls, Original for free?
Yes! Since Dutch Wafer Rolls, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dutch Wafer Rolls, Original with water tracking feature?
Nutribit automatically calculates the water content of Dutch Wafer Rolls, Original and adds it to your daily hydration log. Simply log Dutch Wafer Rolls, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dutch Wafer Rolls, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dutch Wafer Rolls, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dutch Wafer Rolls, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dutch Wafer Rolls, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dutch Wafer Rolls, Original
How to burn 180 calories?
The amount of exercise required to burn off 6 pieces Dutch Wafer Rolls, Original
Set Your Weight
0 steps
Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.