Wafer Rolls, Lemon Zest

A typical serving 3 pieces (28 grams) of Wafer Rolls, Lemon Zest contains approximately 140 calories.

You can check the exact calorie content by logging Wafer Rolls, Lemon Zest in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wafer Rolls, Lemon Zest depends on the ingredients and preparation method. On average, one serving 3 pieces (28 grams) of Wafer Rolls, Lemon Zest contains approximately 8 grams of fat.

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The protein content in Wafer Rolls, Lemon Zest depends on the ingredients exists in it. On average, 3 pieces (28 grams) of Wafer Rolls, Lemon Zest contains approximately 1 grams of protein.

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On average, 3 pieces (28 grams) contains about 11 grams of sugar.

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The amount of carbohydrates (carbs) in Wafer Rolls, Lemon Zest depends on its serving size and preparation. On average, 3 pieces (28 grams) contains about 18 grams of carbohydrates.

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Wafer Rolls, Lemon Zest contains approximately 1 grams of fiber in 3 pieces (28 grams).

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Wafer Rolls, Lemon Zest contains following minerals:

• Wafer Rolls, Lemon Zest has 40mg of Sodium, Na.
• Wafer Rolls, Lemon Zest has 0.72mg of Iron.

Wafer Rolls, Lemon Zest does not contain any caffeine.

Wafer Rolls, Lemon Zest does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer Rolls, Lemon Zest and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wafer Rolls, Lemon Zest in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer Rolls, Lemon Zest and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wafer Rolls, Lemon Zest contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wafer Rolls, Lemon Zest and adds it to your daily hydration log. Simply log Wafer Rolls, Lemon Zest in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wafer Rolls, Lemon Zest and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wafer Rolls, Lemon Zest data can be accessed offline in the Nutribit app anytime anywhere!