The Real Wafer Sticks Vanilla

Stikko

5.67

% from protein

62.41

% from carbs

62.41

% from fat

The Real Wafer Sticks Vanilla Nutrients FAQs

Nutrients

What is the calorie content of The Real Wafer Sticks Vanilla?

A typical serving 4 pcs (31 grams) of The Real Wafer Sticks Vanilla contains approximately 140 calories.

You can check the exact calorie content by logging The Real Wafer Sticks Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a The Real Wafer Sticks Vanilla have?

The amount of fat in The Real Wafer Sticks Vanilla depends on the ingredients and preparation method. On average, one serving 4 pcs (31 grams) of The Real Wafer Sticks Vanilla contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a The Real Wafer Sticks Vanilla have?

The protein content in The Real Wafer Sticks Vanilla depends on the ingredients exists in it. On average, 4 pcs (31 grams) of The Real Wafer Sticks Vanilla contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from The Real Wafer Sticks Vanilla, Download Nutribit app for healthier you!

How much sugar does a The Real Wafer Sticks Vanilla have?

On average, 4 pcs (31 grams) contains about 14 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from The Real Wafer Sticks Vanilla.

How Much carbohydrates (carbs) is in The Real Wafer Sticks Vanilla?

The amount of carbohydrates (carbs) in The Real Wafer Sticks Vanilla depends on its serving size and preparation. On average, 4 pcs (31 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from The Real Wafer Sticks Vanilla.

How Much Fiber is in The Real Wafer Sticks Vanilla?

The Real Wafer Sticks Vanilla contains approximately 1 grams of fiber in 4 pcs (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from The Real Wafer Sticks Vanilla for healthier you!

What vitamins and minerals are in a The Real Wafer Sticks Vanilla?

The Real Wafer Sticks Vanilla contains following minerals:

  • The Real Wafer Sticks Vanilla has 21mg of Calcium.
  • The Real Wafer Sticks Vanilla has 50mg of Sodium, Na.
  • The Real Wafer Sticks Vanilla has 350mg of Potassium, K.
  • The Real Wafer Sticks Vanilla has 0.12mg of Iron.

General

Does The Real Wafer Sticks Vanilla contain caffeine?

The Real Wafer Sticks Vanilla does not contain any caffeine.

Does The Real Wafer Sticks Vanilla contain alcohol?

The Real Wafer Sticks Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for The Real Wafer Sticks Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for The Real Wafer Sticks Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize The Real Wafer Sticks Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of The Real Wafer Sticks Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of The Real Wafer Sticks Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from The Real Wafer Sticks Vanilla for free?

Yes! Since The Real Wafer Sticks Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from The Real Wafer Sticks Vanilla with water tracking feature?

Nutribit automatically calculates the water content of The Real Wafer Sticks Vanilla and adds it to your daily hydration log. Simply log The Real Wafer Sticks Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes The Real Wafer Sticks Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including The Real Wafer Sticks Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access The Real Wafer Sticks Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, The Real Wafer Sticks Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of The Real Wafer Sticks Vanilla

How to burn 140 calories?

The amount of exercise required to burn off 4 pcs The Real Wafer Sticks Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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