Ube Purple Yam Wafer Sticks

Stikko

2.92

% from protein

64.23

% from carbs

64.23

% from fat

Ube Purple Yam Wafer Sticks Nutrients FAQs

Nutrients

What is the calorie content of Ube Purple Yam Wafer Sticks?

A typical serving 4 pcs (30 grams) of Ube Purple Yam Wafer Sticks contains approximately 230 calories.

You can check the exact calorie content by logging Ube Purple Yam Wafer Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ube Purple Yam Wafer Sticks have?

The amount of fat in Ube Purple Yam Wafer Sticks depends on the ingredients and preparation method. On average, one serving 4 pcs (30 grams) of Ube Purple Yam Wafer Sticks contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ube Purple Yam Wafer Sticks have?

The protein content in Ube Purple Yam Wafer Sticks depends on the ingredients exists in it. On average, 4 pcs (30 grams) of Ube Purple Yam Wafer Sticks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ube Purple Yam Wafer Sticks, Download Nutribit app for healthier you!

How much sugar does a Ube Purple Yam Wafer Sticks have?

On average, 4 pcs (30 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ube Purple Yam Wafer Sticks.

How Much carbohydrates (carbs) is in Ube Purple Yam Wafer Sticks?

The amount of carbohydrates (carbs) in Ube Purple Yam Wafer Sticks depends on its serving size and preparation. On average, 4 pcs (30 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ube Purple Yam Wafer Sticks.

How Much Fiber is in Ube Purple Yam Wafer Sticks?

Ube Purple Yam Wafer Sticks contains approximately 1 grams of fiber in 4 pcs (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ube Purple Yam Wafer Sticks for healthier you!

What vitamins and minerals are in a Ube Purple Yam Wafer Sticks?

Ube Purple Yam Wafer Sticks contains following minerals:

  • Ube Purple Yam Wafer Sticks has 21mg of Calcium.
  • Ube Purple Yam Wafer Sticks has 45mg of Sodium, Na.
  • Ube Purple Yam Wafer Sticks has 202mg of Potassium, K.
  • Ube Purple Yam Wafer Sticks has 0.12mg of Iron.

General

Does Ube Purple Yam Wafer Sticks contain caffeine?

Ube Purple Yam Wafer Sticks does not contain any caffeine.

Does Ube Purple Yam Wafer Sticks contain alcohol?

Ube Purple Yam Wafer Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ube Purple Yam Wafer Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ube Purple Yam Wafer Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ube Purple Yam Wafer Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ube Purple Yam Wafer Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ube Purple Yam Wafer Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ube Purple Yam Wafer Sticks for free?

Yes! Since Ube Purple Yam Wafer Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ube Purple Yam Wafer Sticks with water tracking feature?

Nutribit automatically calculates the water content of Ube Purple Yam Wafer Sticks and adds it to your daily hydration log. Simply log Ube Purple Yam Wafer Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ube Purple Yam Wafer Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ube Purple Yam Wafer Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ube Purple Yam Wafer Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ube Purple Yam Wafer Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ube Purple Yam Wafer Sticks

How to burn 230 calories?

The amount of exercise required to burn off 4 pcs Ube Purple Yam Wafer Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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