Frosted and Sweetened Whole Grain Cereal, Frosted Berry

Cheerios

8.22

% from protein

79.45

% from carbs

79.45

% from fat
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Nutrition Facts

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Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 0.5 g

Monounsaturated 0.5 g

Sodium, Na 180 mg
7.8%

Total Carbohydrates 29 g
10.5%

Fiber 3 g
10.7%

Sugars 11 g
22%

Protein 3 g
6%

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 3.6 mg

Sugars, added 11 g

Frosted and Sweetened Whole Grain Cereal, Frosted Berry Nutrients FAQs

Nutrients

What is the calorie content of Frosted and Sweetened Whole Grain Cereal, Frosted Berry?

A typical serving 1 cup (36 grams) of Frosted and Sweetened Whole Grain Cereal, Frosted Berry contains approximately 140 calories.

You can check the exact calorie content by logging Frosted and Sweetened Whole Grain Cereal, Frosted Berry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted and Sweetened Whole Grain Cereal, Frosted Berry have?

The amount of fat in Frosted and Sweetened Whole Grain Cereal, Frosted Berry depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Frosted and Sweetened Whole Grain Cereal, Frosted Berry contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted and Sweetened Whole Grain Cereal, Frosted Berry have?

The protein content in Frosted and Sweetened Whole Grain Cereal, Frosted Berry depends on the ingredients exists in it. On average, 1 cup (36 grams) of Frosted and Sweetened Whole Grain Cereal, Frosted Berry contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Frosted and Sweetened Whole Grain Cereal, Frosted Berry, Download Nutribit app for healthier you!

How much sugar does a Frosted and Sweetened Whole Grain Cereal, Frosted Berry have?

On average, 1 cup (36 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frosted and Sweetened Whole Grain Cereal, Frosted Berry.

How Much carbohydrates (carbs) is in Frosted and Sweetened Whole Grain Cereal, Frosted Berry?

The amount of carbohydrates (carbs) in Frosted and Sweetened Whole Grain Cereal, Frosted Berry depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 29 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frosted and Sweetened Whole Grain Cereal, Frosted Berry.

How Much Fiber is in Frosted and Sweetened Whole Grain Cereal, Frosted Berry?

Frosted and Sweetened Whole Grain Cereal, Frosted Berry contains approximately 3 grams of fiber in 1 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frosted and Sweetened Whole Grain Cereal, Frosted Berry for healthier you!

What vitamins and minerals are in a Frosted and Sweetened Whole Grain Cereal, Frosted Berry?

Frosted and Sweetened Whole Grain Cereal, Frosted Berry contains following minerals:

  • Frosted and Sweetened Whole Grain Cereal, Frosted Berry has 130mg of Calcium.
  • Frosted and Sweetened Whole Grain Cereal, Frosted Berry has 180mg of Sodium, Na.
  • Frosted and Sweetened Whole Grain Cereal, Frosted Berry has 3.6mg of Iron.

General

Does Frosted and Sweetened Whole Grain Cereal, Frosted Berry contain caffeine?

Frosted and Sweetened Whole Grain Cereal, Frosted Berry does not contain any caffeine.

Does Frosted and Sweetened Whole Grain Cereal, Frosted Berry contain alcohol?

Frosted and Sweetened Whole Grain Cereal, Frosted Berry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frosted and Sweetened Whole Grain Cereal, Frosted Berry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted and Sweetened Whole Grain Cereal, Frosted Berry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted and Sweetened Whole Grain Cereal, Frosted Berry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted and Sweetened Whole Grain Cereal, Frosted Berry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted and Sweetened Whole Grain Cereal, Frosted Berry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted and Sweetened Whole Grain Cereal, Frosted Berry for free?

Yes! Since Frosted and Sweetened Whole Grain Cereal, Frosted Berry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted and Sweetened Whole Grain Cereal, Frosted Berry with water tracking feature?

Nutribit automatically calculates the water content of Frosted and Sweetened Whole Grain Cereal, Frosted Berry and adds it to your daily hydration log. Simply log Frosted and Sweetened Whole Grain Cereal, Frosted Berry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted and Sweetened Whole Grain Cereal, Frosted Berry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted and Sweetened Whole Grain Cereal, Frosted Berry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted and Sweetened Whole Grain Cereal, Frosted Berry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted and Sweetened Whole Grain Cereal, Frosted Berry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frosted and Sweetened Whole Grain Cereal, Frosted Berry

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Frosted and Sweetened Whole Grain Cereal, Frosted Berry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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