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Frosted Oat Cereal, Whole Grain

Cheerios

100

kcal Energy

80.4%

% from carbs

7.3%

% from protein

12.3%

% from fats

In 27 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 27 g
Calories
100

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 150 mg
6.5%
Potassium, K 70 mg
1.5%
Total Carbohydrates 22 g
8%
Fiber 2 g
7.1%
Sugars 9 g
18%
Protein 2 g
4%
Iron 4.5 mg
25%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frosted Oat Cereal, Whole Grain

Nutrients

What is the calorie content of Frosted Oat Cereal, Whole Grain?

A typical serving 0.75 cup of Frosted Oat Cereal, Whole Grain (27 grams) contains approximately 100 calories. You can check the exact calorie content by logging Frosted Oat Cereal, Whole Grain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frosted Oat Cereal, Whole Grain have?

The amount of fat in Frosted Oat Cereal, Whole Grain depends on the ingredients and preparation method. On average, one serving 0.75 cup (27 grams) of Frosted Oat Cereal, Whole Grain contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Frosted Oat Cereal, Whole Grain have?

The protein content in Frosted Oat Cereal, Whole Grain depends on the ingredients exists in it. On average, 0.75 cup of Frosted Oat Cereal, Whole Grain (about 27 grams) contains approximately 2 grams of protein.

Is Frosted Oat Cereal, Whole Grain a good source of protein?

The protein content in Frosted Oat Cereal, Whole Grain depends on the ingredients exists in it. On average, 0.75 cup of Frosted Oat Cereal, Whole Grain (about 27 grams) contains approximately 2 grams of protein.

How much sugar does a Frosted Oat Cereal, Whole Grain have?

On average, 0.75 cup (about 27 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Frosted Oat Cereal, Whole Grain contain added sugar?

On average, 0.75 cup (about 27 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Frosted Oat Cereal, Whole Grain?

On average, 0.75 cup (about 27 grams) contains about 22 grams of carbohydrates.

How Much Fiber is in Frosted Oat Cereal, Whole Grain?

Frosted Oat Cereal, Whole Grain contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Frosted Oat Cereal, Whole Grain?

Frosted Oat Cereal, Whole Grain contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Frosted Oat Cereal, Whole Grain suitable for vegans?

Frosted Oat Cereal, Whole Grain contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Oat Cereal, Whole Grain contain caffeine?

Frosted Oat Cereal, Whole Grain contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Frosted Oat Cereal, Whole Grain contain alcohol?

Frosted Oat Cereal, Whole Grain contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Frosted Oat Cereal, Whole Grain healthier?

Frosted Oat Cereal, Whole Grain contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Frosted Oat Cereal, Whole Grain in Nutribit?

Frosted Oat Cereal, Whole Grain contains approximately 2 grams of fiber in 0.75 cup (about 27 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Frosted Oat Cereal, Whole Grain?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frosted Oat Cereal, Whole Grain and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frosted Oat Cereal, Whole Grain quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frosted Oat Cereal, Whole Grain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frosted Oat Cereal, Whole Grain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frosted Oat Cereal, Whole Grain for free?

Yes! Since Frosted Oat Cereal, Whole Grain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frosted Oat Cereal, Whole Grain with water tracking feature?

Nutribit automatically calculates the water content of Frosted Oat Cereal, Whole Grain and adds it to your daily hydration log. Simply log Frosted Oat Cereal, Whole Grain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frosted Oat Cereal, Whole Grain as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frosted Oat Cereal, Whole Grain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frosted Oat Cereal, Whole Grain nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frosted Oat Cereal, Whole Grain data can be accessed offline in the Nutribit app anytime anywhere!