Portobello Mushroom Not-Fried Rice
Beecher's
15.87
% from protein41.27
% from carbs41.27
% from fatNutrition Facts
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Portobello Mushroom Not-Fried Rice Nutrients FAQs
Nutrients
- Portobello Mushroom Not-Fried Rice has 391mg of Calcium.
- Portobello Mushroom Not-Fried Rice has 640mg of Sodium, Na.
- Portobello Mushroom Not-Fried Rice has 288mg of Potassium, K.
- Portobello Mushroom Not-Fried Rice has 1mg of Iron.
What is the calorie content of Portobello Mushroom Not-Fried Rice?
A typical serving 1 cup (227 grams) of Portobello Mushroom Not-Fried Rice contains approximately 380 calories.
You can check the exact calorie content by logging Portobello Mushroom Not-Fried Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Portobello Mushroom Not-Fried Rice have?
The amount of fat in Portobello Mushroom Not-Fried Rice depends on the ingredients and preparation method. On average, one serving 1 cup (227 grams) of Portobello Mushroom Not-Fried Rice contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Portobello Mushroom Not-Fried Rice have?
The protein content in Portobello Mushroom Not-Fried Rice depends on the ingredients exists in it. On average, 1 cup (227 grams) of Portobello Mushroom Not-Fried Rice contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Portobello Mushroom Not-Fried Rice, Download Nutribit app for healthier you!
How much sugar does a Portobello Mushroom Not-Fried Rice have?
On average, 1 cup (227 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Portobello Mushroom Not-Fried Rice.
How Much carbohydrates (carbs) is in Portobello Mushroom Not-Fried Rice?
The amount of carbohydrates (carbs) in Portobello Mushroom Not-Fried Rice depends on its serving size and preparation. On average, 1 cup (227 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Portobello Mushroom Not-Fried Rice.
How Much Fiber is in Portobello Mushroom Not-Fried Rice?
Portobello Mushroom Not-Fried Rice contains approximately 4 grams of fiber in 1 cup (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Portobello Mushroom Not-Fried Rice for healthier you!
What vitamins and minerals are in a Portobello Mushroom Not-Fried Rice?
Portobello Mushroom Not-Fried Rice contains following minerals:
General
Does Portobello Mushroom Not-Fried Rice contain caffeine?
Portobello Mushroom Not-Fried Rice does not contain any caffeine.
Does Portobello Mushroom Not-Fried Rice contain alcohol?
Portobello Mushroom Not-Fried Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Portobello Mushroom Not-Fried Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Portobello Mushroom Not-Fried Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Portobello Mushroom Not-Fried Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Portobello Mushroom Not-Fried Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Portobello Mushroom Not-Fried Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Portobello Mushroom Not-Fried Rice for free?
Yes! Since Portobello Mushroom Not-Fried Rice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Portobello Mushroom Not-Fried Rice with water tracking feature?
Nutribit automatically calculates the water content of Portobello Mushroom Not-Fried Rice and adds it to your daily hydration log. Simply log Portobello Mushroom Not-Fried Rice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Portobello Mushroom Not-Fried Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Portobello Mushroom Not-Fried Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Portobello Mushroom Not-Fried Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Portobello Mushroom Not-Fried Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Portobello Mushroom Not-Fried Rice
Protein in Portobello Mushroom Not-Fried Rice supports building and repairing tissues.
Builds and repairs tissues in Portobello Mushroom Not-Fried Rice is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Portobello Mushroom Not-Fried Rice supports immune function.
Supports immune function in Portobello Mushroom Not-Fried Rice is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Portobello Mushroom Not-Fried Rice helps regulate enzymes and hormones.
Regulates enzymes and hormones in Portobello Mushroom Not-Fried Rice is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Portobello Mushroom Not-Fried Rice provides energy.
Provides energy in Portobello Mushroom Not-Fried Rice can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Portobello Mushroom Not-Fried Rice supports muscle growth and strength.
Supports muscle growth and strength in Portobello Mushroom Not-Fried Rice is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Portobello Mushroom Not-Fried Rice helps in weight management.
Helps in weight management in Portobello Mushroom Not-Fried Rice promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Portobello Mushroom Not-Fried Rice aids in the production of hemoglobin.
Aids in the production of hemoglobin in Portobello Mushroom Not-Fried Rice is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Portobello Mushroom Not-Fried Rice supports bone health.
Supports bone health in Portobello Mushroom Not-Fried Rice plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Portobello Mushroom Not-Fried Rice improves skin, hair, and nails.
Improves skin, hair, and nails in Portobello Mushroom Not-Fried Rice is essential for the health and growth of hair, skin, and nails.
Protein in Portobello Mushroom Not-Fried Rice regulates blood sugar levels.
Regulates blood sugar levels in Portobello Mushroom Not-Fried Rice helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Portobello Mushroom Not-Fried Rice supports bone health.
Calcium in Portobello Mushroom Not-Fried Rice is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Portobello Mushroom Not-Fried Rice supports muscle function.
Calcium in Portobello Mushroom Not-Fried Rice plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Portobello Mushroom Not-Fried Rice supports heart health.
Calcium in Portobello Mushroom Not-Fried Rice helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Portobello Mushroom Not-Fried Rice supports nerve transmission.
Calcium in Portobello Mushroom Not-Fried Rice is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Portobello Mushroom Not-Fried Rice supports blood clotting.
Calcium in Portobello Mushroom Not-Fried Rice is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Portobello Mushroom Not-Fried Rice supports hormonal secretion.
Calcium in Portobello Mushroom Not-Fried Rice regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Portobello Mushroom Not-Fried Rice supports weight management.
Calcium in Portobello Mushroom Not-Fried Rice may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Portobello Mushroom Not-Fried Rice supports dental health.
Calcium in Portobello Mushroom Not-Fried Rice strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Portobello Mushroom Not-Fried Rice supports blood pressure regulation.
Calcium in Portobello Mushroom Not-Fried Rice, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Portobello Mushroom Not-Fried Rice supports fluid balance.
Maintains Fluid Balance in Portobello Mushroom Not-Fried Rice helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Portobello Mushroom Not-Fried Rice supports nerve function.
Supports Nerve Function in Portobello Mushroom Not-Fried Rice helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Portobello Mushroom Not-Fried Rice helps regulate blood pressure.
Regulates Blood Pressure in Portobello Mushroom Not-Fried Rice helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Portobello Mushroom Not-Fried Rice supports muscle function.
Aids Muscle Function in Portobello Mushroom Not-Fried Rice helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Portobello Mushroom Not-Fried Rice aids nutrient absorption.
Improves Nutrient Absorption in Portobello Mushroom Not-Fried Rice assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Portobello Mushroom Not-Fried Rice helps balance pH levels.
Balances pH Levels in Portobello Mushroom Not-Fried Rice helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Portobello Mushroom Not-Fried Rice supports bone health.
Supports Bone Health in Portobello Mushroom Not-Fried Rice helps retain calcium and prevent the loss of bone density over time.
How to burn 380 calories?
The amount of exercise required to burn off 1 cup Portobello Mushroom Not-Fried Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.