Mushroom Fried Rice

Vegetarian

Total Energy

300

kcal

67.8

% from carbs

10.85

% from protein

21.36

% from fats

In 250 g

% daily value

Total Fat

7g

10.8%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

3.5g

Sodium, Na

650mg

28.3%

Potassium, K

200mg

4.3%

Total Carbohydrates

50g

18.2%

Fiber

4g

14.3%

Sugars

2g

4%

Starch

38g

Protein

8g

16%

Water

180g

Calcium, Ca

50mg

Iron, Fe

3mg

Magnesium, Mg

30mg

Zinc, Zn

2mg

Iodine, I

5UG

Vitamin A, RAE

10UG

Vitamin E

1MG_ATE

Vitamin C, total ascorbic acid

10mg

Biotin

8UG

Folic acid

40UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Mushroom Fried Rice

A typical serving 1 bowl of Mushroom Fried Rice (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mushroom Fried Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Mushroom Fried Rice contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mushroom Fried Rice depends on the ingredients exists in it. On average, 1 bowl of Mushroom Fried Rice (about 250 grams) contains approximately 8 grams of protein.

On average, 1 bowl (about 250 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 250 grams) contains about 50 grams of carbohydrates.

Mushroom Fried Rice contains approximately 4 grams of fiber in 1 bowl (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Fried Rice, Mushroom

KA-ME

200 kcal

Portobello Mushroom Not-Fried Rice

Beecher's

380 kcal

Burnt Garlic Mushroom Fried Rice

Indo Chinese, Main Course

300 kcal

Teriyaki Salmon, with Mushroom Fried Rice

Home Chef Meal Kits

750 kcal

Fried Mushroom, Large

Slim Chickens

760 kcal

Mushroom Rice

Rice, Flavorful

240 kcal

Mushroom Rice

Common Food

380 kcal

Fried Rice

Main Course, Rich in fats, flavorful

300 kcal

Air-Fried Mushroom Fry

Snack, Low in calories, moderate protein

80 kcal

Rice for Fried Rice

Thai Express

460 kcal

Ready Rice, Fried Rice

Uncle Ben's

370 kcal

Mushroom Rice Burger

Earth Fare Natural

90 kcal

Rice, Mushroom Risotto

Ben's Original

430 kcal

Mushroom & Pepper Rice

Main, Moderate protein, high carbs

340 kcal

Rice Risotto, Mushroom

Diamond

169 kcal

Rice, Mushroom Flavor

Knorr

230 kcal

Mushroom Basmati Rice

Tilda

160 kcal

Fried Rice Breakfast

7 Eleven

370 kcal

Organic Fried Rice

Grain & Simple

170 kcal

Eggs & Fried Rice

Peckish

160 kcal

Chicken fried rice

Common Food

288 kcal

Combination fried rice

Common Food

358 kcal

Japanese fried rice

Common Food

253 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 bowl Mushroom Fried Rice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.