P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries

Ritz

Total Energy

330

kcal

19.39

% from carbs

20.61

% from protein

60

% from fats

In 1 package

% daily value


Total Fat

22g

33.8%


Saturated

10g

50%


Trans Fats

0.5g


Cholesterol

55mg

18.3%


Sodium, Na

570mg

24.8%



Total Carbohydrates

16g

5.8%


Fiber

1g

3.6%


Sugars

9g

18%


Protein

17g

34%






Calcium, Ca

325mg


Iron, Fe

1.4mg


Vitamin A, IU

400IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries

A typical serving 1 package of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries (null grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries depends on the ingredients and preparation method. On average, one serving 1 package (null grams) of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries depends on the ingredients exists in it. On average, 1 package of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries (about null grams) contains approximately 17 grams of protein.

On average, 1 package (about null grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about null grams) contains about 16 grams of carbohydrates.

P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contains approximately 1 grams of fiber in 1 package (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 330 calories?

The amount of exercise required to burn off 1 package P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.