P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries
Ritz
20.61
% from protein19.39
% from carbs19.39
% from fatNutrition Facts
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P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries Nutrients FAQs
Nutrients
- Vitamin A:P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries has 400 IU of Vitamin A.
- P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries has 325mg of Calcium.
- P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries has 570mg of Sodium, Na.
- P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries has 1.44mg of Iron.
What is the calorie content of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries?
A typical serving 1 package of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contains approximately 330 calories.
You can check the exact calorie content by logging P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries have?
The amount of fat in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries depends on the ingredients and preparation method. On average, one serving 1 package of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contains approximately 22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries have?
The protein content in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries depends on the ingredients exists in it. On average, 1 package of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries, Download Nutribit app for healthier you!
How much sugar does a P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries have?
On average, 1 package contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries.
How Much carbohydrates (carbs) is in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries?
The amount of carbohydrates (carbs) in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries depends on its serving size and preparation. On average, 1 package contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries.
How Much Fiber is in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries?
P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contains approximately 1 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries for healthier you!
What vitamins and minerals are in a P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries?
Vitamins in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries:
P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contains following minerals:
General
Does P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contain caffeine?
P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries does not contain any caffeine.
Does P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contain alcohol?
P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries for free?
Yes! Since P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries with water tracking feature?
Nutribit automatically calculates the water content of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries and adds it to your daily hydration log. Simply log P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports building and repairing tissues.
Builds and repairs tissues in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports immune function.
Supports immune function in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps regulate enzymes and hormones.
Regulates enzymes and hormones in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries provides energy.
Provides energy in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports muscle growth and strength.
Supports muscle growth and strength in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps in weight management.
Helps in weight management in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries aids in the production of hemoglobin.
Aids in the production of hemoglobin in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports bone health.
Supports bone health in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries improves skin, hair, and nails.
Improves skin, hair, and nails in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is essential for the health and growth of hair, skin, and nails.
Protein in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries regulates blood sugar levels.
Regulates blood sugar levels in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports bone health.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports muscle function.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports heart health.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports nerve transmission.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports blood clotting.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports hormonal secretion.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports weight management.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports dental health.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports blood pressure regulation.
Calcium in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports fluid balance.
Maintains Fluid Balance in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports nerve function.
Supports Nerve Function in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps regulate blood pressure.
Regulates Blood Pressure in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports muscle function.
Aids Muscle Function in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries aids nutrient absorption.
Improves Nutrient Absorption in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps balance pH levels.
Balances pH Levels in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries supports bone health.
Supports Bone Health in P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 1 package P3 Protein Plates, Ham, Cashews, Cheddar, Dark Chocolate Cranberries
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.