Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar
P3 Portable Protein Pack
18.52
% from protein37.04
% from carbs37.04
% from fatNutrition Facts
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Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar Nutrients FAQs
Nutrients
- Vitamin C:Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar has 9 mg of Vitamin C.
- Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar has 130mg of Calcium.
- Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar has 460mg of Sodium, Na.
- Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar has 1.8mg of Iron.
What is the calorie content of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar?
A typical serving 1 package of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contains approximately 310 calories.
You can check the exact calorie content by logging Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar have?
The amount of fat in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar depends on the ingredients and preparation method. On average, one serving 1 package of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar have?
The protein content in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar depends on the ingredients exists in it. On average, 1 package of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar have?
On average, 1 package contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar.
How Much carbohydrates (carbs) is in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar?
The amount of carbohydrates (carbs) in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar depends on its serving size and preparation. On average, 1 package contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar.
How Much Fiber is in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar?
Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contains approximately 6 grams of fiber in 1 package.
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar for healthier you!
What vitamins and minerals are in a Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar?
Vitamins in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar:
Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contains following minerals:
General
Does Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contain caffeine?
Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar does not contain any caffeine.
Does Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contain alcohol?
Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar for free?
Yes! Since Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar and adds it to your daily hydration log. Simply log Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports immune function.
Supports immune function in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar provides energy.
Provides energy in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps in weight management.
Helps in weight management in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports bone health.
Supports bone health in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports digestion.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports heart health.
Soluble fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar aids in weight management.
Fiber-rich foods in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar regulates blood sugar.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar promotes gut health.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar lowers the risk of colon cancer.
A high-fiber diet from Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar is linked to a reduced risk of colon cancer.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar improves skin health.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps lower blood pressure.
Adequate fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar boosts immune function.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar reduces the risk of type 2 diabetes.
Fiber in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports fluid balance.
Maintains Fluid Balance in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports nerve function.
Supports Nerve Function in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps regulate blood pressure.
Regulates Blood Pressure in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports muscle function.
Aids Muscle Function in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar aids nutrient absorption.
Improves Nutrient Absorption in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps balance pH levels.
Balances pH Levels in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar supports bone health.
Supports Bone Health in Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 package Protein & Fiber Plates, Turkey, Granola Clusters, Pistachios, White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.