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Garden Veggie ZChips Sour Cream & Onion

Sensible Portions

150

kcal Energy

39.7%

% from carbs

2.8%

% from protein

57.4%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
150

% Daily Value

Total Fat 9 g
13.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 180 mg
7.8%
Potassium, K 50 mg
1.1%
Total Carbohydrates 14 g
5.1%
Fiber 1 g
3.6%
Sugars 0.5 g
1%
Protein 1 g
2%
Iron 0.4 mg
2.2%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 0.4 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garden Veggie ZChips Sour Cream & Onion

Nutrients

What is the calorie content of Garden Veggie ZChips Sour Cream & Onion?

A typical serving 1 oz of Garden Veggie ZChips Sour Cream & Onion (28 grams) contains approximately 150 calories. You can check the exact calorie content by logging Garden Veggie ZChips Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garden Veggie ZChips Sour Cream & Onion have?

The amount of fat in Garden Veggie ZChips Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Garden Veggie ZChips Sour Cream & Onion contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Garden Veggie ZChips Sour Cream & Onion have?

The protein content in Garden Veggie ZChips Sour Cream & Onion depends on the ingredients exists in it. On average, 1 oz of Garden Veggie ZChips Sour Cream & Onion (about 28 grams) contains approximately 1 grams of protein.

Is Garden Veggie ZChips Sour Cream & Onion a good source of protein?

The protein content in Garden Veggie ZChips Sour Cream & Onion depends on the ingredients exists in it. On average, 1 oz of Garden Veggie ZChips Sour Cream & Onion (about 28 grams) contains approximately 1 grams of protein.

How much sugar does a Garden Veggie ZChips Sour Cream & Onion have?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Garden Veggie ZChips Sour Cream & Onion contain added sugar?

On average, 1 oz (about 28 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Garden Veggie ZChips Sour Cream & Onion?

On average, 1 oz (about 28 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Garden Veggie ZChips Sour Cream & Onion?

Garden Veggie ZChips Sour Cream & Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Garden Veggie ZChips Sour Cream & Onion?

Garden Veggie ZChips Sour Cream & Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Garden Veggie ZChips Sour Cream & Onion suitable for vegans?

Garden Veggie ZChips Sour Cream & Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Veggie ZChips Sour Cream & Onion contain caffeine?

Garden Veggie ZChips Sour Cream & Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Garden Veggie ZChips Sour Cream & Onion contain alcohol?

Garden Veggie ZChips Sour Cream & Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Garden Veggie ZChips Sour Cream & Onion healthier?

Garden Veggie ZChips Sour Cream & Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Garden Veggie ZChips Sour Cream & Onion in Nutribit?

Garden Veggie ZChips Sour Cream & Onion contains approximately 1 grams of fiber in 1 oz (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Garden Veggie ZChips Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garden Veggie ZChips Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garden Veggie ZChips Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garden Veggie ZChips Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garden Veggie ZChips Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garden Veggie ZChips Sour Cream & Onion for free?

Yes! Since Garden Veggie ZChips Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garden Veggie ZChips Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Garden Veggie ZChips Sour Cream & Onion and adds it to your daily hydration log. Simply log Garden Veggie ZChips Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Garden Veggie ZChips Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garden Veggie ZChips Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garden Veggie ZChips Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garden Veggie ZChips Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!