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Ryvita
40
kcal Energy
53.5%
% from carbs
15.7%
% from protein
30.7%
% from fats
In 1 portion
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 21 slices
90
kcal
Serving Size: portion
29.38
kcal
Serving Size: 7 portion
28.66
kcal
Serving Size: portion
39.17
kcal
Serving Size: 21 slices
90
kcal
Serving Size: 8 flatbread
34.39
kcal
Serving Size: 9 flatbread
39.65
kcal
Serving Size: 7 slice of flatbread
28.9
kcal
Serving Size: portion
29.14
kcal
Serving Size: 10 slice
37.98
kcal
Serving Size: 12.5 slice
45.14
kcal
Serving Size: 20 slices
80
kcal
Serving Size: 10.5 slice
36.78
kcal
Serving Size: 10.5 slice
36.78
kcal
Serving Size: 31.5 slices
110
kcal
Serving Size: 22 slices
80
kcal
Serving Size: 17 cracker
80
kcal
Serving Size: 30 slices
100
kcal
Serving Size: 12.5 crispbread
46.34
kcal
Serving Size: 17 cracker
90
kcal
Serving Size: 100 serving
312.41
kcal
Serving Size: 17 cracker
100
kcal
Serving Size: 17 cracker
100
kcal
A typical serving 1 portion of Thins Multi-Seed Flatbreads contains approximately 39.65 calories. You can check the exact calorie content by logging Thins Multi-Seed Flatbreads in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Thins Multi-Seed Flatbreads depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Thins Multi-Seed Flatbreads contains approximately 1.3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Thins Multi-Seed Flatbreads depends on the ingredients exists in it. On average, 1 portion of Thins Multi-Seed Flatbreads (about null grams) contains approximately 1.5 grams of protein.
The protein content in Thins Multi-Seed Flatbreads depends on the ingredients exists in it. On average, 1 portion of Thins Multi-Seed Flatbreads (about null grams) contains approximately 1.5 grams of protein.
On average, 1 portion (about null grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about null grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about null grams) contains about 5.1 grams of carbohydrates.
Thins Multi-Seed Flatbreads contains approximately 0.7 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Thins Multi-Seed Flatbreads contains approximately 0.7 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Thins Multi-Seed Flatbreads contains approximately 0.7 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Thins Multi-Seed Flatbreads contains approximately 0.7 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Thins Multi-Seed Flatbreads contains approximately 0.7 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Thins Multi-Seed Flatbreads contains approximately 0.7 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Thins Multi-Seed Flatbreads contains approximately 0.7 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Thins Multi-Seed Flatbreads and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Thins Multi-Seed Flatbreads in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Thins Multi-Seed Flatbreads and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Thins Multi-Seed Flatbreads contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Thins Multi-Seed Flatbreads and adds it to your daily hydration log. Simply log Thins Multi-Seed Flatbreads in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Thins Multi-Seed Flatbreads and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Thins Multi-Seed Flatbreads data can be accessed offline in the Nutribit app anytime anywhere!