Cheese Ups Crisp Snack
Wellaby's
12.45
% from protein56.03
% from carbs56.03
% from fatNutrition Facts
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Cheese Ups Crisp Snack Nutrients FAQs
Nutrients
- Cheese Ups Crisp Snack has 260mg of Calcium.
- Cheese Ups Crisp Snack has 320mg of Sodium, Na.
What is the calorie content of Cheese Ups Crisp Snack?
A typical serving 1 cup (28 grams) of Cheese Ups Crisp Snack contains approximately 120 calories.
You can check the exact calorie content by logging Cheese Ups Crisp Snack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Ups Crisp Snack have?
The amount of fat in Cheese Ups Crisp Snack depends on the ingredients and preparation method. On average, one serving 1 cup (28 grams) of Cheese Ups Crisp Snack contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Ups Crisp Snack have?
The protein content in Cheese Ups Crisp Snack depends on the ingredients exists in it. On average, 1 cup (28 grams) of Cheese Ups Crisp Snack contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Ups Crisp Snack, Download Nutribit app for healthier you!
How much sugar does a Cheese Ups Crisp Snack have?
On average, 1 cup (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ups Crisp Snack.
How Much carbohydrates (carbs) is in Cheese Ups Crisp Snack?
The amount of carbohydrates (carbs) in Cheese Ups Crisp Snack depends on its serving size and preparation. On average, 1 cup (28 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Ups Crisp Snack.
How Much Fiber is in Cheese Ups Crisp Snack?
Cheese Ups Crisp Snack contains approximately 0.5 grams of fiber in 1 cup (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ups Crisp Snack for healthier you!
What vitamins and minerals are in a Cheese Ups Crisp Snack?
Cheese Ups Crisp Snack contains following minerals:
General
Does Cheese Ups Crisp Snack contain caffeine?
Cheese Ups Crisp Snack does not contain any caffeine.
Does Cheese Ups Crisp Snack contain alcohol?
Cheese Ups Crisp Snack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Ups Crisp Snack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ups Crisp Snack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Ups Crisp Snack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Ups Crisp Snack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ups Crisp Snack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Ups Crisp Snack for free?
Yes absolutely, Since Cheese Ups Crisp Snack does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Ups Crisp Snack with water tracking feature?
Cheese Ups Crisp Snack does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheese Ups Crisp Snack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ups Crisp Snack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Ups Crisp Snack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Ups Crisp Snack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Ups Crisp Snack
Calcium in Cheese Ups Crisp Snack supports bone health.
Calcium in Cheese Ups Crisp Snack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Ups Crisp Snack supports muscle function.
Calcium in Cheese Ups Crisp Snack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Ups Crisp Snack supports heart health.
Calcium in Cheese Ups Crisp Snack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Ups Crisp Snack supports nerve transmission.
Calcium in Cheese Ups Crisp Snack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Ups Crisp Snack supports blood clotting.
Calcium in Cheese Ups Crisp Snack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Ups Crisp Snack supports hormonal secretion.
Calcium in Cheese Ups Crisp Snack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Ups Crisp Snack supports weight management.
Calcium in Cheese Ups Crisp Snack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Ups Crisp Snack supports dental health.
Calcium in Cheese Ups Crisp Snack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Ups Crisp Snack supports blood pressure regulation.
Calcium in Cheese Ups Crisp Snack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 cup Cheese Ups Crisp Snack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.