Cheese Ups

Wellaby's

14.29

% from protein

53.57

% from carbs

53.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 bag
Amount per serving
Calories
110
% Daily value*
Total Fat 4 g
6.2%
Saturated 2 g
10%
Cholesterol 15 mg
5%
Sodium, Na 240 mg
10.4%
Total Carbohydrates 15 g
5.5%
Fiber 0.5 g
1.8%
Protein 4 g
8%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Cheese Ups Nutrients FAQs

Nutrients

What is the calorie content of Cheese Ups?

A typical serving 1 bag of Cheese Ups contains approximately 110 calories.

You can check the exact calorie content by logging Cheese Ups in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheese Ups have?

The amount of fat in Cheese Ups depends on the ingredients and preparation method. On average, one serving 1 bag of Cheese Ups contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cheese Ups have?

The protein content in Cheese Ups depends on the ingredients exists in it. On average, 1 bag of Cheese Ups contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Cheese Ups, Download Nutribit app for healthier you!

How much sugar does a Cheese Ups have?

On average, 1 bag contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Ups.

How Much carbohydrates (carbs) is in Cheese Ups?

The amount of carbohydrates (carbs) in Cheese Ups depends on its serving size and preparation. On average, 1 bag contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cheese Ups.

How Much Fiber is in Cheese Ups?

Cheese Ups contains approximately 0.5 grams of fiber in 1 bag.

Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Ups for healthier you!

What vitamins and minerals are in a Cheese Ups?

Cheese Ups contains following minerals:

  • Cheese Ups has 260mg of Calcium.
  • Cheese Ups has 240mg of Sodium, Na.

General

Does Cheese Ups contain caffeine?

Cheese Ups does not contain any caffeine.

Does Cheese Ups contain alcohol?

Cheese Ups does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cheese Ups?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Ups and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheese Ups quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheese Ups in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Ups and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheese Ups for free?

Yes absolutely, Since Cheese Ups does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheese Ups with water tracking feature?

Cheese Ups does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Cheese Ups as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheese Ups and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheese Ups nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheese Ups data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cheese Ups

Calcium in Cheese Ups supports bone health.

Calcium in Cheese Ups is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Cheese Ups supports muscle function.

Calcium in Cheese Ups plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Cheese Ups supports heart health.

Calcium in Cheese Ups helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Cheese Ups supports nerve transmission.

Calcium in Cheese Ups is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Cheese Ups supports blood clotting.

Calcium in Cheese Ups is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Cheese Ups supports hormonal secretion.

Calcium in Cheese Ups regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Cheese Ups supports weight management.

Calcium in Cheese Ups may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Cheese Ups supports dental health.

Calcium in Cheese Ups strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Cheese Ups supports blood pressure regulation.

Calcium in Cheese Ups, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 110 calories?

The amount of exercise required to burn off 1 bag Cheese Ups

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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