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Tapioca Flour

Arrowhead Mills

130

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
130

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 10 mg
0.4%
Total Carbohydrates 28 g
10.2%
Fiber 0 g
Sugars 0 g
Protein 0 g
Iron 0.36 mg
2%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 0 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tapioca Flour

Nutrients

What is the calorie content of Tapioca Flour?

A typical serving 0.25 cup of Tapioca Flour (32 grams) contains approximately 130 calories. You can check the exact calorie content by logging Tapioca Flour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tapioca Flour have?

The amount of fat in Tapioca Flour depends on the ingredients and preparation method. On average, one serving 0.25 cup (32 grams) of Tapioca Flour contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tapioca Flour have?

The protein content in Tapioca Flour depends on the ingredients exists in it. On average, 0.25 cup of Tapioca Flour (about 32 grams) contains approximately 0 grams of protein.

Is Tapioca Flour a good source of protein?

The protein content in Tapioca Flour depends on the ingredients exists in it. On average, 0.25 cup of Tapioca Flour (about 32 grams) contains approximately 0 grams of protein.

How much sugar does a Tapioca Flour have?

On average, 0.25 cup (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tapioca Flour contain added sugar?

On average, 0.25 cup (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tapioca Flour?

On average, 0.25 cup (about 32 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Tapioca Flour?

Tapioca Flour contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tapioca Flour?

Tapioca Flour contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tapioca Flour suitable for vegans?

Tapioca Flour contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tapioca Flour contain caffeine?

Tapioca Flour contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tapioca Flour contain alcohol?

Tapioca Flour contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tapioca Flour healthier?

Tapioca Flour contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tapioca Flour in Nutribit?

Tapioca Flour contains approximately 0 grams of fiber in 0.25 cup (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tapioca Flour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tapioca Flour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tapioca Flour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tapioca Flour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tapioca Flour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tapioca Flour for free?

Yes absolutely, Since Tapioca Flour does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tapioca Flour with water tracking feature?

Tapioca Flour does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tapioca Flour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tapioca Flour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tapioca Flour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tapioca Flour data can be accessed offline in the Nutribit app anytime anywhere!