Lentils With Beef
Health Wise
23.32
% from protein48.43
% from carbs48.43
% from fatNutrition Facts
More items Like Lentils With Beef
Beef with Pasta
Health Wise
Beef Stroganoff, with Noodles
Health Wise
Soup, Variety Pack, Beef Bouillon
Health Wise
Sauce wit h Bean & Beef Enchiladas
Health Wise
Chicken with Pasta
Health Wise
Drink, Vanilla with Protein
Health Wise
Cream of Chicken with Vegetables
Health Wise
Green Pepper Steak with Rice
Health Wise
Lentils & Beef
Jenny Craig
Drink, Fruit, Lemon Razzy with Protein
Health Wise
Cinnamon with a Hint of Vanilla Cereal
Health Wise
Lentils, Indian Spiced
Men's Health Kitchen
Beef Barbacoa Tacos
Wise
Potato Chips, Beef Barbacoa Tacos
Wise
Amaretto Hot Chocolate
Health Wise
Bacon & Cheese
Health Wise
BBQ Curls
Health Wise
Barbecue Protein Crisps
Health Wise
Biscotti, Chocolate Chip
Health Wise
Blueberry, Mug Cake
Health Wise
Berry Delicious Smoothie
Health Wise
Cheddar Curls
Health Wise
Cereal, Cocoa
Health Wise
Lentils With Beef Nutrients FAQs
Nutrients
- Lentils With Beef has 40mg of Calcium.
- Lentils With Beef has 400mg of Sodium, Na.
- Lentils With Beef has 490mg of Potassium, K.
- Lentils With Beef has 2.8mg of Iron.
What is the calorie content of Lentils With Beef?
A typical serving 1 tray (198 grams) of Lentils With Beef contains approximately 190 calories.
You can check the exact calorie content by logging Lentils With Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentils With Beef have?
The amount of fat in Lentils With Beef depends on the ingredients and preparation method. On average, one serving 1 tray (198 grams) of Lentils With Beef contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentils With Beef have?
The protein content in Lentils With Beef depends on the ingredients exists in it. On average, 1 tray (198 grams) of Lentils With Beef contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Lentils With Beef, Download Nutribit app for healthier you!
How much sugar does a Lentils With Beef have?
On average, 1 tray (198 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentils With Beef.
How Much carbohydrates (carbs) is in Lentils With Beef?
The amount of carbohydrates (carbs) in Lentils With Beef depends on its serving size and preparation. On average, 1 tray (198 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentils With Beef.
How Much Fiber is in Lentils With Beef?
Lentils With Beef contains approximately 11 grams of fiber in 1 tray (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentils With Beef for healthier you!
What vitamins and minerals are in a Lentils With Beef?
Lentils With Beef contains following minerals:
General
Does Lentils With Beef contain caffeine?
Lentils With Beef does not contain any caffeine.
Does Lentils With Beef contain alcohol?
Lentils With Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentils With Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentils With Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentils With Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentils With Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentils With Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentils With Beef for free?
Yes! Since Lentils With Beef contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentils With Beef with water tracking feature?
Nutribit automatically calculates the water content of Lentils With Beef and adds it to your daily hydration log. Simply log Lentils With Beef in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentils With Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentils With Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentils With Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentils With Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentils With Beef
Protein in Lentils With Beef supports building and repairing tissues.
Builds and repairs tissues in Lentils With Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lentils With Beef supports immune function.
Supports immune function in Lentils With Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lentils With Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lentils With Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lentils With Beef provides energy.
Provides energy in Lentils With Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lentils With Beef supports muscle growth and strength.
Supports muscle growth and strength in Lentils With Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lentils With Beef helps in weight management.
Helps in weight management in Lentils With Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lentils With Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lentils With Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lentils With Beef supports bone health.
Supports bone health in Lentils With Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lentils With Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Lentils With Beef is essential for the health and growth of hair, skin, and nails.
Protein in Lentils With Beef regulates blood sugar levels.
Regulates blood sugar levels in Lentils With Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Lentils With Beef supports digestion.
Fiber in Lentils With Beef aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Lentils With Beef supports heart health.
Soluble fiber in Lentils With Beef can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Lentils With Beef aids in weight management.
Fiber-rich foods in Lentils With Beef increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Lentils With Beef regulates blood sugar.
Fiber in Lentils With Beef helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Lentils With Beef promotes gut health.
Fiber in Lentils With Beef acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Lentils With Beef lowers the risk of colon cancer.
A high-fiber diet from Lentils With Beef is linked to a reduced risk of colon cancer.
Fiber in Lentils With Beef improves skin health.
Fiber in Lentils With Beef helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Lentils With Beef helps lower blood pressure.
Adequate fiber in Lentils With Beef may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Lentils With Beef boosts immune function.
Fiber in Lentils With Beef supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Lentils With Beef reduces the risk of type 2 diabetes.
Fiber in Lentils With Beef can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Lentils With Beef supports fluid balance.
Maintains Fluid Balance in Lentils With Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentils With Beef supports nerve function.
Supports Nerve Function in Lentils With Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentils With Beef helps regulate blood pressure.
Regulates Blood Pressure in Lentils With Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentils With Beef supports muscle function.
Aids Muscle Function in Lentils With Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentils With Beef aids nutrient absorption.
Improves Nutrient Absorption in Lentils With Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentils With Beef helps balance pH levels.
Balances pH Levels in Lentils With Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentils With Beef supports bone health.
Supports Bone Health in Lentils With Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 tray Lentils With Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.