Bagels, Sesame Seed, 4 Pack
Kern's
14.34
% from protein74.9
% from carbs74.9
% from fatNutrition Facts
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Bagels, Sesame Seed, 4 Pack Nutrients FAQs
Nutrients
- Bagels, Sesame Seed, 4 Pack has 198mg of Calcium.
- Bagels, Sesame Seed, 4 Pack has 340mg of Sodium, Na.
- Bagels, Sesame Seed, 4 Pack has 82mg of Potassium, K.
- Bagels, Sesame Seed, 4 Pack has 3mg of Iron.
What is the calorie content of Bagels, Sesame Seed, 4 Pack?
A typical serving 1 bagel (85 grams) of Bagels, Sesame Seed, 4 Pack contains approximately 250 calories.
You can check the exact calorie content by logging Bagels, Sesame Seed, 4 Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bagels, Sesame Seed, 4 Pack have?
The amount of fat in Bagels, Sesame Seed, 4 Pack depends on the ingredients and preparation method. On average, one serving 1 bagel (85 grams) of Bagels, Sesame Seed, 4 Pack contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bagels, Sesame Seed, 4 Pack have?
The protein content in Bagels, Sesame Seed, 4 Pack depends on the ingredients exists in it. On average, 1 bagel (85 grams) of Bagels, Sesame Seed, 4 Pack contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Bagels, Sesame Seed, 4 Pack, Download Nutribit app for healthier you!
How much sugar does a Bagels, Sesame Seed, 4 Pack have?
On average, 1 bagel (85 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bagels, Sesame Seed, 4 Pack.
How Much carbohydrates (carbs) is in Bagels, Sesame Seed, 4 Pack?
The amount of carbohydrates (carbs) in Bagels, Sesame Seed, 4 Pack depends on its serving size and preparation. On average, 1 bagel (85 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bagels, Sesame Seed, 4 Pack.
How Much Fiber is in Bagels, Sesame Seed, 4 Pack?
Bagels, Sesame Seed, 4 Pack contains approximately 2 grams of fiber in 1 bagel (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bagels, Sesame Seed, 4 Pack for healthier you!
What vitamins and minerals are in a Bagels, Sesame Seed, 4 Pack?
Bagels, Sesame Seed, 4 Pack contains following minerals:
General
Does Bagels, Sesame Seed, 4 Pack contain caffeine?
Bagels, Sesame Seed, 4 Pack does not contain any caffeine.
Does Bagels, Sesame Seed, 4 Pack contain alcohol?
Bagels, Sesame Seed, 4 Pack does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bagels, Sesame Seed, 4 Pack?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bagels, Sesame Seed, 4 Pack and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bagels, Sesame Seed, 4 Pack quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bagels, Sesame Seed, 4 Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bagels, Sesame Seed, 4 Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bagels, Sesame Seed, 4 Pack for free?
Yes! Since Bagels, Sesame Seed, 4 Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bagels, Sesame Seed, 4 Pack with water tracking feature?
Nutribit automatically calculates the water content of Bagels, Sesame Seed, 4 Pack and adds it to your daily hydration log. Simply log Bagels, Sesame Seed, 4 Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bagels, Sesame Seed, 4 Pack as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bagels, Sesame Seed, 4 Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bagels, Sesame Seed, 4 Pack nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bagels, Sesame Seed, 4 Pack data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bagels, Sesame Seed, 4 Pack
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bagels, Sesame Seed, 4 Pack are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bagels, Sesame Seed, 4 Pack aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bagels, Sesame Seed, 4 Pack help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bagels, Sesame Seed, 4 Pack can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack aids weight management by helping you feel full longer.
Fiber-rich carbs from Bagels, Sesame Seed, 4 Pack help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack enhances brain function and helps improve memory and focus.
Glucose from Bagels, Sesame Seed, 4 Pack is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bagels, Sesame Seed, 4 Pack provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack promotes gut health by feeding beneficial gut bacteria.
Fiber in Bagels, Sesame Seed, 4 Pack serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bagels, Sesame Seed, 4 Pack support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bagels, Sesame Seed, 4 Pack helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bagels, Sesame Seed, 4 Pack, help regulate blood pressure and reduce hypertension risk.
Protein in Bagels, Sesame Seed, 4 Pack supports building and repairing tissues.
Builds and repairs tissues in Bagels, Sesame Seed, 4 Pack is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bagels, Sesame Seed, 4 Pack supports immune function.
Supports immune function in Bagels, Sesame Seed, 4 Pack is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bagels, Sesame Seed, 4 Pack helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bagels, Sesame Seed, 4 Pack is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bagels, Sesame Seed, 4 Pack provides energy.
Provides energy in Bagels, Sesame Seed, 4 Pack can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bagels, Sesame Seed, 4 Pack supports muscle growth and strength.
Supports muscle growth and strength in Bagels, Sesame Seed, 4 Pack is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bagels, Sesame Seed, 4 Pack helps in weight management.
Helps in weight management in Bagels, Sesame Seed, 4 Pack promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bagels, Sesame Seed, 4 Pack aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bagels, Sesame Seed, 4 Pack is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bagels, Sesame Seed, 4 Pack supports bone health.
Supports bone health in Bagels, Sesame Seed, 4 Pack plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bagels, Sesame Seed, 4 Pack improves skin, hair, and nails.
Improves skin, hair, and nails in Bagels, Sesame Seed, 4 Pack is essential for the health and growth of hair, skin, and nails.
Protein in Bagels, Sesame Seed, 4 Pack regulates blood sugar levels.
Regulates blood sugar levels in Bagels, Sesame Seed, 4 Pack helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Bagels, Sesame Seed, 4 Pack supports bone health.
Calcium in Bagels, Sesame Seed, 4 Pack is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Bagels, Sesame Seed, 4 Pack supports muscle function.
Calcium in Bagels, Sesame Seed, 4 Pack plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Bagels, Sesame Seed, 4 Pack supports heart health.
Calcium in Bagels, Sesame Seed, 4 Pack helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Bagels, Sesame Seed, 4 Pack supports nerve transmission.
Calcium in Bagels, Sesame Seed, 4 Pack is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Bagels, Sesame Seed, 4 Pack supports blood clotting.
Calcium in Bagels, Sesame Seed, 4 Pack is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Bagels, Sesame Seed, 4 Pack supports hormonal secretion.
Calcium in Bagels, Sesame Seed, 4 Pack regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Bagels, Sesame Seed, 4 Pack supports weight management.
Calcium in Bagels, Sesame Seed, 4 Pack may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Bagels, Sesame Seed, 4 Pack supports dental health.
Calcium in Bagels, Sesame Seed, 4 Pack strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Bagels, Sesame Seed, 4 Pack supports blood pressure regulation.
Calcium in Bagels, Sesame Seed, 4 Pack, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 bagel Bagels, Sesame Seed, 4 Pack
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.