Lite Smoked Gouda
Karoun
31.37
% from protein15.69
% from carbs15.69
% from fatNutrition Facts
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Lite Smoked Gouda Nutrients FAQs
Nutrients
- Lite Smoked Gouda has 78mg of Calcium.
- Lite Smoked Gouda has 250mg of Sodium, Na.
What is the calorie content of Lite Smoked Gouda?
A typical serving 1 wedge (19 grams) of Lite Smoked Gouda contains approximately 25 calories.
You can check the exact calorie content by logging Lite Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lite Smoked Gouda have?
The amount of fat in Lite Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 wedge (19 grams) of Lite Smoked Gouda contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lite Smoked Gouda have?
The protein content in Lite Smoked Gouda depends on the ingredients exists in it. On average, 1 wedge (19 grams) of Lite Smoked Gouda contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Lite Smoked Gouda, Download Nutribit app for healthier you!
How much sugar does a Lite Smoked Gouda have?
On average, 1 wedge (19 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Smoked Gouda.
How Much carbohydrates (carbs) is in Lite Smoked Gouda?
The amount of carbohydrates (carbs) in Lite Smoked Gouda depends on its serving size and preparation. On average, 1 wedge (19 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lite Smoked Gouda.
How Much Fiber is in Lite Smoked Gouda?
Lite Smoked Gouda contains approximately 0 grams of fiber in 1 wedge (19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Smoked Gouda for healthier you!
What vitamins and minerals are in a Lite Smoked Gouda?
Lite Smoked Gouda contains following minerals:
General
Does Lite Smoked Gouda contain caffeine?
Lite Smoked Gouda does not contain any caffeine.
Does Lite Smoked Gouda contain alcohol?
Lite Smoked Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lite Smoked Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lite Smoked Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lite Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lite Smoked Gouda for free?
Yes! Since Lite Smoked Gouda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lite Smoked Gouda with water tracking feature?
Nutribit automatically calculates the water content of Lite Smoked Gouda and adds it to your daily hydration log. Simply log Lite Smoked Gouda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lite Smoked Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lite Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lite Smoked Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lite Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lite Smoked Gouda
How to burn 25 calories?
The amount of exercise required to burn off 1 wedge Lite Smoked Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.