TOI Smoked Gouda
Food Lion
25.69
% from protein0
% from carbs0
% from fatNutrition Facts
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TOI Smoked Gouda Nutrients FAQs
Nutrients
- Vitamin A:TOI Smoked Gouda has 400 IU of Vitamin A.
- TOI Smoked Gouda has 200mg of Calcium.
- TOI Smoked Gouda has 180mg of Sodium, Na.
What is the calorie content of TOI Smoked Gouda?
A typical serving 1 oz (28 grams) of TOI Smoked Gouda contains approximately 110 calories.
You can check the exact calorie content by logging TOI Smoked Gouda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a TOI Smoked Gouda have?
The amount of fat in TOI Smoked Gouda depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of TOI Smoked Gouda contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a TOI Smoked Gouda have?
The protein content in TOI Smoked Gouda depends on the ingredients exists in it. On average, 1 oz (28 grams) of TOI Smoked Gouda contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from TOI Smoked Gouda, Download Nutribit app for healthier you!
How much sugar does a TOI Smoked Gouda have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from TOI Smoked Gouda.
How Much carbohydrates (carbs) is in TOI Smoked Gouda?
The amount of carbohydrates (carbs) in TOI Smoked Gouda depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from TOI Smoked Gouda.
How Much Fiber is in TOI Smoked Gouda?
TOI Smoked Gouda contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from TOI Smoked Gouda for healthier you!
What vitamins and minerals are in a TOI Smoked Gouda?
Vitamins in TOI Smoked Gouda:
TOI Smoked Gouda contains following minerals:
General
Does TOI Smoked Gouda contain caffeine?
TOI Smoked Gouda does not contain any caffeine.
Does TOI Smoked Gouda contain alcohol?
TOI Smoked Gouda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for TOI Smoked Gouda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for TOI Smoked Gouda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize TOI Smoked Gouda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of TOI Smoked Gouda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of TOI Smoked Gouda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from TOI Smoked Gouda for free?
Yes absolutely, Since TOI Smoked Gouda does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from TOI Smoked Gouda with water tracking feature?
TOI Smoked Gouda does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes TOI Smoked Gouda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including TOI Smoked Gouda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access TOI Smoked Gouda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, TOI Smoked Gouda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of TOI Smoked Gouda
Calcium in TOI Smoked Gouda supports bone health.
Calcium in TOI Smoked Gouda is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in TOI Smoked Gouda supports muscle function.
Calcium in TOI Smoked Gouda plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in TOI Smoked Gouda supports heart health.
Calcium in TOI Smoked Gouda helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in TOI Smoked Gouda supports nerve transmission.
Calcium in TOI Smoked Gouda is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in TOI Smoked Gouda supports blood clotting.
Calcium in TOI Smoked Gouda is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in TOI Smoked Gouda supports hormonal secretion.
Calcium in TOI Smoked Gouda regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in TOI Smoked Gouda supports weight management.
Calcium in TOI Smoked Gouda may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in TOI Smoked Gouda supports dental health.
Calcium in TOI Smoked Gouda strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in TOI Smoked Gouda supports blood pressure regulation.
Calcium in TOI Smoked Gouda, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 110 calories?
The amount of exercise required to burn off 1 oz TOI Smoked Gouda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.