Organic Fusilli Quinoa Pasta

Mountain High

9.57

% from protein

86.12

% from carbs

86.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
105
% Daily value*
Total Fat 0.5 g
0.8%
Sodium, Na 2.5 mg
0.1%
Potassium, K 40.5 mg
0.9%
Total Carbohydrates 22.5 g
8.2%
Fiber 0.5 g
1.8%
Protein 2.5 g
5%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 4 mg
Iron 0.5 mg
Sugars, added 0 g

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Organic Fusilli Quinoa Pasta Nutrients FAQs

Nutrients

What is the calorie content of Organic Fusilli Quinoa Pasta?

A typical serving 2 oz. dry (56 grams) of Organic Fusilli Quinoa Pasta contains approximately 210 calories.

You can check the exact calorie content by logging Organic Fusilli Quinoa Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Fusilli Quinoa Pasta have?

The amount of fat in Organic Fusilli Quinoa Pasta depends on the ingredients and preparation method. On average, one serving 2 oz. dry (56 grams) of Organic Fusilli Quinoa Pasta contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Fusilli Quinoa Pasta have?

The protein content in Organic Fusilli Quinoa Pasta depends on the ingredients exists in it. On average, 2 oz. dry (56 grams) of Organic Fusilli Quinoa Pasta contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Fusilli Quinoa Pasta, Download Nutribit app for healthier you!

How much sugar does a Organic Fusilli Quinoa Pasta have?

On average, 2 oz. dry (56 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Fusilli Quinoa Pasta.

How Much carbohydrates (carbs) is in Organic Fusilli Quinoa Pasta?

The amount of carbohydrates (carbs) in Organic Fusilli Quinoa Pasta depends on its serving size and preparation. On average, 2 oz. dry (56 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Fusilli Quinoa Pasta.

How Much Fiber is in Organic Fusilli Quinoa Pasta?

Organic Fusilli Quinoa Pasta contains approximately 1 grams of fiber in 2 oz. dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Fusilli Quinoa Pasta for healthier you!

What vitamins and minerals are in a Organic Fusilli Quinoa Pasta?

Organic Fusilli Quinoa Pasta contains following minerals:

  • Organic Fusilli Quinoa Pasta has 8mg of Calcium.
  • Organic Fusilli Quinoa Pasta has 5mg of Sodium, Na.
  • Organic Fusilli Quinoa Pasta has 81mg of Potassium, K.
  • Organic Fusilli Quinoa Pasta has 1mg of Iron.

General

Does Organic Fusilli Quinoa Pasta contain caffeine?

Organic Fusilli Quinoa Pasta does not contain any caffeine.

Does Organic Fusilli Quinoa Pasta contain alcohol?

Organic Fusilli Quinoa Pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Fusilli Quinoa Pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Fusilli Quinoa Pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Fusilli Quinoa Pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Fusilli Quinoa Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Fusilli Quinoa Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Fusilli Quinoa Pasta for free?

Yes absolutely, Since Organic Fusilli Quinoa Pasta does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Fusilli Quinoa Pasta with water tracking feature?

Organic Fusilli Quinoa Pasta does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Fusilli Quinoa Pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Fusilli Quinoa Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Fusilli Quinoa Pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Fusilli Quinoa Pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Fusilli Quinoa Pasta

Total Carbohydrates in Organic Fusilli Quinoa Pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Fusilli Quinoa Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Fusilli Quinoa Pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Fusilli Quinoa Pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Fusilli Quinoa Pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Fusilli Quinoa Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Fusilli Quinoa Pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Fusilli Quinoa Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Fusilli Quinoa Pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Fusilli Quinoa Pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Fusilli Quinoa Pasta enhances brain function and helps improve memory and focus.

Glucose from Organic Fusilli Quinoa Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Fusilli Quinoa Pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Fusilli Quinoa Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Fusilli Quinoa Pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Fusilli Quinoa Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Fusilli Quinoa Pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Fusilli Quinoa Pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Fusilli Quinoa Pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Fusilli Quinoa Pasta, help regulate blood pressure and reduce hypertension risk.

How to burn 210 calories?

The amount of exercise required to burn off 2 oz. dry Organic Fusilli Quinoa Pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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