Organic Brown Rice & Quinoa Fusilli

LiveGfree

Total Energy

200

kcal

83.7

% from carbs

9.73

% from protein

6.57

% from fats

In 56 g

% daily value

Total Fat

1.5g

2.3%

Polyunsaturated

0.5g

Monounsaturated

0.5g

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Protein

5g

10%

Iron, Fe

0.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Organic Brown Rice & Quinoa Fusilli

A typical serving 0.5 cup dry pasta of Organic Brown Rice & Quinoa Fusilli (56 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Brown Rice & Quinoa Fusilli depends on the ingredients and preparation method. On average, one serving 0.5 cup dry pasta (56 grams) of Organic Brown Rice & Quinoa Fusilli contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Brown Rice & Quinoa Fusilli depends on the ingredients exists in it. On average, 0.5 cup dry pasta of Organic Brown Rice & Quinoa Fusilli (about 56 grams) contains approximately 5 grams of protein.

On average, 0.5 cup dry pasta (about 56 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup dry pasta (about 56 grams) contains about 43 grams of carbohydrates.

Organic Brown Rice & Quinoa Fusilli contains approximately 2 grams of fiber in 0.5 cup dry pasta (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Penne, Organic Brown Rice & Quinoa

LiveGfree

200 kcal

Quinoa & Brown Rice Fusilli

Cadia

200 kcal

Cauliflower,Brown Rice & Quinoa Fusilli

GoGo Quinoa

310 kcal

Fusilli, Organic Brown Rice

Explore Cuisine

300 kcal

Organic Brown Rice Fusilli

Jovial

210 kcal

Gluten Free Organic Brown Rice & Quinoa Fusilli

Live G Free

200 kcal

Black Sesame, Brown Rice Crisps

LiveGfree

140 kcal

Quinoa Rice Fusilli

Ceres Organics

291 kcal

Organic White Rice & Quinoa Fusilli

Natural Grocers

200 kcal

Brown Rice and Quinoa Pasta, Fusilli

Wegmans Organic

200 kcal

Fusilli Pasta, Brown Rice, Quinoa & Cauliflowr

Simple Truth Organic

200 kcal

Organic Brown Rice & Quinoa Fusilli Pasta, Gluten Free

Trader Joe's

200 kcal

Fusilli, Brown Rice

Cadia

200 kcal

Brown Rice Fusilli

Field Day Organics

210 kcal

Organic Brown Rice Pasta, Fusilli

Rizopia

200 kcal

Organic Quinoa Fusilli

Edison Grainery

200 kcal

Organic Quinoa & Brown Rice

Path of Life

70 kcal

Brown Rice & Quinoa, Organic

Inspired Organics

200 kcal

Quinoa & Brown Rice, Organic

Seeds of Change

280 kcal

Organic Brown Rice & Quinoa

Kirkland Signature

220 kcal

Organic Brown Rice and Cauliflower Fusilli

Solare

210 kcal

Brown Rice Pasta Fusilli

Organic

200 kcal

Fusilli, Brown Rice Pasta

President's Choice

320 kcal

How to burn 200 calories?

The amount of exercise required to burn off 0.5 cup dry pasta Organic Brown Rice & Quinoa Fusilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.