Organic Quinoa Fusilli

Edison Grainery

9.93

% from protein

83.37

% from carbs

83.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 0.8 g
1.2%

Saturated 0.3 g
1.3%

Potassium, K 47 mg
1%

Total Carbohydrates 21 g
7.6%

Fiber 0.5 g
1.8%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 0.3 mg

Sugars, added 0 g

Organic Quinoa Fusilli Nutrients FAQs

Nutrients

What is the calorie content of Organic Quinoa Fusilli?

A typical serving 2 oz dry (56 grams) of Organic Quinoa Fusilli contains approximately 200 calories.

You can check the exact calorie content by logging Organic Quinoa Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Quinoa Fusilli have?

The amount of fat in Organic Quinoa Fusilli depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Organic Quinoa Fusilli contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Quinoa Fusilli have?

The protein content in Organic Quinoa Fusilli depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Organic Quinoa Fusilli contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Quinoa Fusilli, Download Nutribit app for healthier you!

How much sugar does a Organic Quinoa Fusilli have?

On average, 2 oz dry (56 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa Fusilli.

How Much carbohydrates (carbs) is in Organic Quinoa Fusilli?

The amount of carbohydrates (carbs) in Organic Quinoa Fusilli depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Quinoa Fusilli.

How Much Fiber is in Organic Quinoa Fusilli?

Organic Quinoa Fusilli contains approximately 1 grams of fiber in 2 oz dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa Fusilli for healthier you!

What vitamins and minerals are in a Organic Quinoa Fusilli?

Organic Quinoa Fusilli contains following minerals:

  • Organic Quinoa Fusilli has 94mg of Potassium, K.
  • Organic Quinoa Fusilli has 0.54mg of Iron.

General

Does Organic Quinoa Fusilli contain caffeine?

Organic Quinoa Fusilli does not contain any caffeine.

Does Organic Quinoa Fusilli contain alcohol?

Organic Quinoa Fusilli does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Quinoa Fusilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa Fusilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Quinoa Fusilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Quinoa Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Quinoa Fusilli for free?

Yes! Since Organic Quinoa Fusilli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Quinoa Fusilli with water tracking feature?

Nutribit automatically calculates the water content of Organic Quinoa Fusilli and adds it to your daily hydration log. Simply log Organic Quinoa Fusilli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Quinoa Fusilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Quinoa Fusilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Quinoa Fusilli data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Quinoa Fusilli

Total Carbohydrates in Organic Quinoa Fusilli provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Organic Quinoa Fusilli are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Organic Quinoa Fusilli supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Organic Quinoa Fusilli aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Organic Quinoa Fusilli helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Organic Quinoa Fusilli help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Organic Quinoa Fusilli helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Organic Quinoa Fusilli can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Organic Quinoa Fusilli aids weight management by helping you feel full longer.

Fiber-rich carbs from Organic Quinoa Fusilli help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Organic Quinoa Fusilli enhances brain function and helps improve memory and focus.

Glucose from Organic Quinoa Fusilli is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Organic Quinoa Fusilli boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Organic Quinoa Fusilli provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Organic Quinoa Fusilli promotes gut health by feeding beneficial gut bacteria.

Fiber in Organic Quinoa Fusilli serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Organic Quinoa Fusilli improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Organic Quinoa Fusilli support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Organic Quinoa Fusilli helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Organic Quinoa Fusilli, help regulate blood pressure and reduce hypertension risk.

How to burn 200 calories?

The amount of exercise required to burn off 2 oz dry Organic Quinoa Fusilli

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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