Organic Quinoa Fusilli Pastas
Edison Grainery
9.93
% from protein83.37
% from carbs83.37
% from fatNutrition Facts
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Organic Quinoa Fusilli Pastas Nutrients FAQs
Nutrients
- Organic Quinoa Fusilli Pastas has 110mg of Potassium, K.
- Organic Quinoa Fusilli Pastas has 0.6mg of Iron.
What is the calorie content of Organic Quinoa Fusilli Pastas?
A typical serving 2 oz dry (56 grams) of Organic Quinoa Fusilli Pastas contains approximately 200 calories.
You can check the exact calorie content by logging Organic Quinoa Fusilli Pastas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Quinoa Fusilli Pastas have?
The amount of fat in Organic Quinoa Fusilli Pastas depends on the ingredients and preparation method. On average, one serving 2 oz dry (56 grams) of Organic Quinoa Fusilli Pastas contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Quinoa Fusilli Pastas have?
The protein content in Organic Quinoa Fusilli Pastas depends on the ingredients exists in it. On average, 2 oz dry (56 grams) of Organic Quinoa Fusilli Pastas contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Quinoa Fusilli Pastas, Download Nutribit app for healthier you!
How much sugar does a Organic Quinoa Fusilli Pastas have?
On average, 2 oz dry (56 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Quinoa Fusilli Pastas.
How Much carbohydrates (carbs) is in Organic Quinoa Fusilli Pastas?
The amount of carbohydrates (carbs) in Organic Quinoa Fusilli Pastas depends on its serving size and preparation. On average, 2 oz dry (56 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Quinoa Fusilli Pastas.
How Much Fiber is in Organic Quinoa Fusilli Pastas?
Organic Quinoa Fusilli Pastas contains approximately 1 grams of fiber in 2 oz dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Quinoa Fusilli Pastas for healthier you!
What vitamins and minerals are in a Organic Quinoa Fusilli Pastas?
Organic Quinoa Fusilli Pastas contains following minerals:
General
Does Organic Quinoa Fusilli Pastas contain caffeine?
Organic Quinoa Fusilli Pastas does not contain any caffeine.
Does Organic Quinoa Fusilli Pastas contain alcohol?
Organic Quinoa Fusilli Pastas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Quinoa Fusilli Pastas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Quinoa Fusilli Pastas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Quinoa Fusilli Pastas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Quinoa Fusilli Pastas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Quinoa Fusilli Pastas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Quinoa Fusilli Pastas for free?
Yes absolutely, Since Organic Quinoa Fusilli Pastas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Quinoa Fusilli Pastas with water tracking feature?
Organic Quinoa Fusilli Pastas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Organic Quinoa Fusilli Pastas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Quinoa Fusilli Pastas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Quinoa Fusilli Pastas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Quinoa Fusilli Pastas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Quinoa Fusilli Pastas
Total Carbohydrates in Organic Quinoa Fusilli Pastas provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Organic Quinoa Fusilli Pastas are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Organic Quinoa Fusilli Pastas supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Organic Quinoa Fusilli Pastas aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Organic Quinoa Fusilli Pastas helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Organic Quinoa Fusilli Pastas help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Organic Quinoa Fusilli Pastas helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Organic Quinoa Fusilli Pastas can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Organic Quinoa Fusilli Pastas aids weight management by helping you feel full longer.
Fiber-rich carbs from Organic Quinoa Fusilli Pastas help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Organic Quinoa Fusilli Pastas enhances brain function and helps improve memory and focus.
Glucose from Organic Quinoa Fusilli Pastas is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Organic Quinoa Fusilli Pastas boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Organic Quinoa Fusilli Pastas provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Organic Quinoa Fusilli Pastas promotes gut health by feeding beneficial gut bacteria.
Fiber in Organic Quinoa Fusilli Pastas serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Organic Quinoa Fusilli Pastas improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Organic Quinoa Fusilli Pastas support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Organic Quinoa Fusilli Pastas helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Organic Quinoa Fusilli Pastas, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 2 oz dry Organic Quinoa Fusilli Pastas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.