Char Siu Glaze
Marks & Spencer
18.5
% from protein76.02
% from carbs76.02
% from fatNutrition Facts
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Char Siu Glaze Nutrients FAQs
Nutrients
- Char Siu Glaze has 812mg of Sodium, Na.
What is the calorie content of Char Siu Glaze?
A typical serving 100 g (100 grams) of Char Siu Glaze contains approximately 200 calories.
You can check the exact calorie content by logging Char Siu Glaze in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Char Siu Glaze have?
The amount of fat in Char Siu Glaze depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Char Siu Glaze contains approximately 1.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Char Siu Glaze have?
The protein content in Char Siu Glaze depends on the ingredients exists in it. On average, 100 g (100 grams) of Char Siu Glaze contains approximately 9.1 grams of protein.
Know your exact protein requirement and how much protein you get from Char Siu Glaze, Download Nutribit app for healthier you!
How much sugar does a Char Siu Glaze have?
On average, 100 g (100 grams) contains about 36.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Char Siu Glaze.
How Much carbohydrates (carbs) is in Char Siu Glaze?
The amount of carbohydrates (carbs) in Char Siu Glaze depends on its serving size and preparation. On average, 100 g (100 grams) contains about 37.4 grams of carbohydrates.
Download Nutribit app to get exact carb content from Char Siu Glaze.
How Much Fiber is in Char Siu Glaze?
Char Siu Glaze contains approximately 0.5 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Char Siu Glaze for healthier you!
What vitamins and minerals are in a Char Siu Glaze?
Char Siu Glaze contains following minerals:
General
Does Char Siu Glaze contain caffeine?
Char Siu Glaze does not contain any caffeine.
Does Char Siu Glaze contain alcohol?
Char Siu Glaze does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Char Siu Glaze?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Char Siu Glaze and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Char Siu Glaze quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Char Siu Glaze in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Char Siu Glaze and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Char Siu Glaze for free?
Yes! Since Char Siu Glaze contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Char Siu Glaze with water tracking feature?
Nutribit automatically calculates the water content of Char Siu Glaze and adds it to your daily hydration log. Simply log Char Siu Glaze in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Char Siu Glaze as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Char Siu Glaze and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Char Siu Glaze nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Char Siu Glaze data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Char Siu Glaze
Protein in Char Siu Glaze supports building and repairing tissues.
Builds and repairs tissues in Char Siu Glaze is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Char Siu Glaze supports immune function.
Supports immune function in Char Siu Glaze is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Char Siu Glaze helps regulate enzymes and hormones.
Regulates enzymes and hormones in Char Siu Glaze is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Char Siu Glaze provides energy.
Provides energy in Char Siu Glaze can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Char Siu Glaze supports muscle growth and strength.
Supports muscle growth and strength in Char Siu Glaze is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Char Siu Glaze helps in weight management.
Helps in weight management in Char Siu Glaze promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Char Siu Glaze aids in the production of hemoglobin.
Aids in the production of hemoglobin in Char Siu Glaze is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Char Siu Glaze supports bone health.
Supports bone health in Char Siu Glaze plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Char Siu Glaze improves skin, hair, and nails.
Improves skin, hair, and nails in Char Siu Glaze is essential for the health and growth of hair, skin, and nails.
Protein in Char Siu Glaze regulates blood sugar levels.
Regulates blood sugar levels in Char Siu Glaze helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Char Siu Glaze supports fluid balance.
Maintains Fluid Balance in Char Siu Glaze helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Char Siu Glaze supports nerve function.
Supports Nerve Function in Char Siu Glaze helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Char Siu Glaze helps regulate blood pressure.
Regulates Blood Pressure in Char Siu Glaze helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Char Siu Glaze supports muscle function.
Aids Muscle Function in Char Siu Glaze helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Char Siu Glaze aids nutrient absorption.
Improves Nutrient Absorption in Char Siu Glaze assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Char Siu Glaze helps balance pH levels.
Balances pH Levels in Char Siu Glaze helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Char Siu Glaze supports bone health.
Supports Bone Health in Char Siu Glaze helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 100 g Char Siu Glaze
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.