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Common Food
43
kcal Energy
20.3%
% from carbs
59.4%
% from protein
20.3%
% from fats
In 28.32 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 42 portion
106.05
kcal
Serving Size: pack
217.11
kcal
Serving Size: 100 g
200.39
kcal
Serving Size: 28.32 oz
43.105
kcal
Serving Size: 93 bun
217.4908
kcal
Serving Size: 112 oz
160
kcal
Serving Size: 18 tbsp
30
kcal
Serving Size: 12 serving
40
kcal
Serving Size: 258 pot (as consumed, made up as per instructions)
289.96
kcal
Serving Size: 78 container
290
kcal
Serving Size: 93 bun
217.4908
kcal
Serving Size: 128 oz
190
kcal
Serving Size: 93 bun
217.4908
kcal
Serving Size: 104 manapua
190
kcal
Serving Size: 250 dish
300
kcal
Serving Size: 26.97 trozo
58.5001
kcal
Serving Size: 113 piece
260
kcal
Serving Size: 93 bun
217.4908
kcal
Serving Size: Serving
60
kcal
Serving Size: 0.9 tsp
0
kcal
Serving Size: 298 Portion
365.819
kcal
Serving Size: 26.97 trozo
58.5001
kcal
Serving Size: 20.24 trozo
37.4222
kcal
A typical serving 28.32 gramm of Char siu (28.32 grams) contains approximately 43.105 calories. You can check the exact calorie content by logging Char siu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Char siu depends on the ingredients and preparation method. On average, one serving 28.32 gramm (28.32 grams) of Char siu contains approximately 0.9409 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Char siu depends on the ingredients exists in it. On average, 28.32 gramm of Char siu (about 28.32 grams) contains approximately 6.1889 grams of protein.
The protein content in Char siu depends on the ingredients exists in it. On average, 28.32 gramm of Char siu (about 28.32 grams) contains approximately 6.1889 grams of protein.
On average, 28.32 gramm (about 28.32 grams) contains about 1.9088 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 28.32 gramm (about 28.32 grams) contains about 1.9088 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 28.32 gramm (about 28.32 grams) contains about 2.1198 grams of carbohydrates.
Char siu contains approximately 0.0279 grams of fiber in 28.32 gramm (about 28.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Char siu contains approximately 0.0279 grams of fiber in 28.32 gramm (about 28.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Char siu contains approximately 0.0279 grams of fiber in 28.32 gramm (about 28.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Char siu contains approximately 0.0279 grams of fiber in 28.32 gramm (about 28.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Char siu contains approximately 0.0279 grams of fiber in 28.32 gramm (about 28.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Char siu contains approximately 0.0279 grams of fiber in 28.32 gramm (about 28.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Char siu contains approximately 0.0279 grams of fiber in 28.32 gramm (about 28.32 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Char siu and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Char siu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Char siu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Char siu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Char siu and adds it to your daily hydration log. Simply log Char siu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Char siu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Char siu data can be accessed offline in the Nutribit app anytime anywhere!