Australian Style Yoghurt, Strawberry Rhubarb

Old Home

Total Energy

290

kcal

48.95

% from carbs

19.58

% from protein

31.47

% from fats

In 227 g

% daily value

Total Fat

10g

15.4%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

100mg

4.3%

Potassium, K

340mg

7.2%

Total Carbohydrates

35g

12.7%

Sugars

34g

68%

Protein

14g

28%

Calcium, Ca

585mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Australian Style Yoghurt, Strawberry Rhubarb

A typical serving 1 container of Australian Style Yoghurt, Strawberry Rhubarb (227 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Australian Style Yoghurt, Strawberry Rhubarb depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Australian Style Yoghurt, Strawberry Rhubarb contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Australian Style Yoghurt, Strawberry Rhubarb depends on the ingredients exists in it. On average, 1 container of Australian Style Yoghurt, Strawberry Rhubarb (about 227 grams) contains approximately 14 grams of protein.

On average, 1 container (about 227 grams) contains about 34 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 35 grams of carbohydrates.

Australian Style Yoghurt, Strawberry Rhubarb contains approximately 0 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 container Australian Style Yoghurt, Strawberry Rhubarb

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.