Australian Style Yoghurt, Strawberry Rhubarb
Old Home
19.58
% from protein48.95
% from carbs48.95
% from fatNutrition Facts
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Australian Style Yoghurt, Strawberry Rhubarb Nutrients FAQs
Nutrients
- Vitamin A:Australian Style Yoghurt, Strawberry Rhubarb has 400 IU of Vitamin A.
- Vitamin C:Australian Style Yoghurt, Strawberry Rhubarb has 3.6 mg of Vitamin C.
- Australian Style Yoghurt, Strawberry Rhubarb has 585mg of Calcium.
- Australian Style Yoghurt, Strawberry Rhubarb has 100mg of Sodium, Na.
- Australian Style Yoghurt, Strawberry Rhubarb has 340mg of Potassium, K.
What is the calorie content of Australian Style Yoghurt, Strawberry Rhubarb?
A typical serving 1 container (227 grams) of Australian Style Yoghurt, Strawberry Rhubarb contains approximately 290 calories.
You can check the exact calorie content by logging Australian Style Yoghurt, Strawberry Rhubarb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Australian Style Yoghurt, Strawberry Rhubarb have?
The amount of fat in Australian Style Yoghurt, Strawberry Rhubarb depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Australian Style Yoghurt, Strawberry Rhubarb contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Australian Style Yoghurt, Strawberry Rhubarb have?
The protein content in Australian Style Yoghurt, Strawberry Rhubarb depends on the ingredients exists in it. On average, 1 container (227 grams) of Australian Style Yoghurt, Strawberry Rhubarb contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Australian Style Yoghurt, Strawberry Rhubarb, Download Nutribit app for healthier you!
How much sugar does a Australian Style Yoghurt, Strawberry Rhubarb have?
On average, 1 container (227 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Australian Style Yoghurt, Strawberry Rhubarb.
How Much carbohydrates (carbs) is in Australian Style Yoghurt, Strawberry Rhubarb?
The amount of carbohydrates (carbs) in Australian Style Yoghurt, Strawberry Rhubarb depends on its serving size and preparation. On average, 1 container (227 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Australian Style Yoghurt, Strawberry Rhubarb.
How Much Fiber is in Australian Style Yoghurt, Strawberry Rhubarb?
Australian Style Yoghurt, Strawberry Rhubarb contains approximately 0 grams of fiber in 1 container (227 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Australian Style Yoghurt, Strawberry Rhubarb for healthier you!
What vitamins and minerals are in a Australian Style Yoghurt, Strawberry Rhubarb?
Vitamins in Australian Style Yoghurt, Strawberry Rhubarb:
Australian Style Yoghurt, Strawberry Rhubarb contains following minerals:
General
Does Australian Style Yoghurt, Strawberry Rhubarb contain caffeine?
Australian Style Yoghurt, Strawberry Rhubarb does not contain any caffeine.
Does Australian Style Yoghurt, Strawberry Rhubarb contain alcohol?
Australian Style Yoghurt, Strawberry Rhubarb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Australian Style Yoghurt, Strawberry Rhubarb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Australian Style Yoghurt, Strawberry Rhubarb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Australian Style Yoghurt, Strawberry Rhubarb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Australian Style Yoghurt, Strawberry Rhubarb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Australian Style Yoghurt, Strawberry Rhubarb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Australian Style Yoghurt, Strawberry Rhubarb for free?
Yes! Since Australian Style Yoghurt, Strawberry Rhubarb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Australian Style Yoghurt, Strawberry Rhubarb with water tracking feature?
Nutribit automatically calculates the water content of Australian Style Yoghurt, Strawberry Rhubarb and adds it to your daily hydration log. Simply log Australian Style Yoghurt, Strawberry Rhubarb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Australian Style Yoghurt, Strawberry Rhubarb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Australian Style Yoghurt, Strawberry Rhubarb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Australian Style Yoghurt, Strawberry Rhubarb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Australian Style Yoghurt, Strawberry Rhubarb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Australian Style Yoghurt, Strawberry Rhubarb
Protein in Australian Style Yoghurt, Strawberry Rhubarb supports building and repairing tissues.
Builds and repairs tissues in Australian Style Yoghurt, Strawberry Rhubarb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Australian Style Yoghurt, Strawberry Rhubarb supports immune function.
Supports immune function in Australian Style Yoghurt, Strawberry Rhubarb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Australian Style Yoghurt, Strawberry Rhubarb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Australian Style Yoghurt, Strawberry Rhubarb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Australian Style Yoghurt, Strawberry Rhubarb provides energy.
Provides energy in Australian Style Yoghurt, Strawberry Rhubarb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Australian Style Yoghurt, Strawberry Rhubarb supports muscle growth and strength.
Supports muscle growth and strength in Australian Style Yoghurt, Strawberry Rhubarb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Australian Style Yoghurt, Strawberry Rhubarb helps in weight management.
Helps in weight management in Australian Style Yoghurt, Strawberry Rhubarb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Australian Style Yoghurt, Strawberry Rhubarb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Australian Style Yoghurt, Strawberry Rhubarb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Australian Style Yoghurt, Strawberry Rhubarb supports bone health.
Supports bone health in Australian Style Yoghurt, Strawberry Rhubarb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Australian Style Yoghurt, Strawberry Rhubarb improves skin, hair, and nails.
Improves skin, hair, and nails in Australian Style Yoghurt, Strawberry Rhubarb is essential for the health and growth of hair, skin, and nails.
Protein in Australian Style Yoghurt, Strawberry Rhubarb regulates blood sugar levels.
Regulates blood sugar levels in Australian Style Yoghurt, Strawberry Rhubarb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports bone health.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports muscle function.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports heart health.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports nerve transmission.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports blood clotting.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports hormonal secretion.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports weight management.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports dental health.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb supports blood pressure regulation.
Calcium in Australian Style Yoghurt, Strawberry Rhubarb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 290 calories?
The amount of exercise required to burn off 1 container Australian Style Yoghurt, Strawberry Rhubarb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.