White Chocolate Raspberry Yogurt
Prairie Farms
11.8
% from protein80.24
% from carbs80.24
% from fatNutrition Facts
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White Chocolate Raspberry Yogurt Nutrients FAQs
Nutrients
- Vitamin A:White Chocolate Raspberry Yogurt has 750 IU of Vitamin A.
- White Chocolate Raspberry Yogurt has 260mg of Calcium.
- White Chocolate Raspberry Yogurt has 85mg of Sodium, Na.
What is the calorie content of White Chocolate Raspberry Yogurt?
A typical serving 1 container (170 grams) of White Chocolate Raspberry Yogurt contains approximately 160 calories.
You can check the exact calorie content by logging White Chocolate Raspberry Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a White Chocolate Raspberry Yogurt have?
The amount of fat in White Chocolate Raspberry Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of White Chocolate Raspberry Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a White Chocolate Raspberry Yogurt have?
The protein content in White Chocolate Raspberry Yogurt depends on the ingredients exists in it. On average, 1 container (170 grams) of White Chocolate Raspberry Yogurt contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from White Chocolate Raspberry Yogurt, Download Nutribit app for healthier you!
How much sugar does a White Chocolate Raspberry Yogurt have?
On average, 1 container (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Chocolate Raspberry Yogurt.
How Much carbohydrates (carbs) is in White Chocolate Raspberry Yogurt?
The amount of carbohydrates (carbs) in White Chocolate Raspberry Yogurt depends on its serving size and preparation. On average, 1 container (170 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from White Chocolate Raspberry Yogurt.
How Much Fiber is in White Chocolate Raspberry Yogurt?
White Chocolate Raspberry Yogurt contains approximately 3 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from White Chocolate Raspberry Yogurt for healthier you!
What vitamins and minerals are in a White Chocolate Raspberry Yogurt?
Vitamins in White Chocolate Raspberry Yogurt:
White Chocolate Raspberry Yogurt contains following minerals:
General
Does White Chocolate Raspberry Yogurt contain caffeine?
White Chocolate Raspberry Yogurt does not contain any caffeine.
Does White Chocolate Raspberry Yogurt contain alcohol?
White Chocolate Raspberry Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for White Chocolate Raspberry Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Chocolate Raspberry Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize White Chocolate Raspberry Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of White Chocolate Raspberry Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Chocolate Raspberry Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from White Chocolate Raspberry Yogurt for free?
Yes! Since White Chocolate Raspberry Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from White Chocolate Raspberry Yogurt with water tracking feature?
Nutribit automatically calculates the water content of White Chocolate Raspberry Yogurt and adds it to your daily hydration log. Simply log White Chocolate Raspberry Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes White Chocolate Raspberry Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including White Chocolate Raspberry Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access White Chocolate Raspberry Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, White Chocolate Raspberry Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of White Chocolate Raspberry Yogurt
Vitamin A in White Chocolate Raspberry Yogurt supports eye health.
Vitamin A in White Chocolate Raspberry Yogurt is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in White Chocolate Raspberry Yogurt boosts immune function.
Vitamin A in White Chocolate Raspberry Yogurt helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in White Chocolate Raspberry Yogurt promotes healthy skin.
Vitamin A in White Chocolate Raspberry Yogurt supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in White Chocolate Raspberry Yogurt enhances reproductive health.
Vitamin A in White Chocolate Raspberry Yogurt plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in White Chocolate Raspberry Yogurt supports bone health.
Vitamin A in White Chocolate Raspberry Yogurt contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in White Chocolate Raspberry Yogurt reduces the risk of certain cancers.
Vitamin A in White Chocolate Raspberry Yogurt helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in White Chocolate Raspberry Yogurt promotes healthy development during pregnancy.
Vitamin A in White Chocolate Raspberry Yogurt is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in White Chocolate Raspberry Yogurt maintains healthy mucous membranes.
Vitamin A in White Chocolate Raspberry Yogurt helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in White Chocolate Raspberry Yogurt improves wound healing.
Vitamin A in White Chocolate Raspberry Yogurt promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in White Chocolate Raspberry Yogurt may reduce the risk of macular degeneration.
Vitamin A in White Chocolate Raspberry Yogurt, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in White Chocolate Raspberry Yogurt supports bone health.
Calcium in White Chocolate Raspberry Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in White Chocolate Raspberry Yogurt supports muscle function.
Calcium in White Chocolate Raspberry Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in White Chocolate Raspberry Yogurt supports heart health.
Calcium in White Chocolate Raspberry Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in White Chocolate Raspberry Yogurt supports nerve transmission.
Calcium in White Chocolate Raspberry Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in White Chocolate Raspberry Yogurt supports blood clotting.
Calcium in White Chocolate Raspberry Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in White Chocolate Raspberry Yogurt supports hormonal secretion.
Calcium in White Chocolate Raspberry Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in White Chocolate Raspberry Yogurt supports weight management.
Calcium in White Chocolate Raspberry Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in White Chocolate Raspberry Yogurt supports dental health.
Calcium in White Chocolate Raspberry Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in White Chocolate Raspberry Yogurt supports blood pressure regulation.
Calcium in White Chocolate Raspberry Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 container White Chocolate Raspberry Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.