Whole Milk, Very Berry Straeberry

Promised Land Dairy

14.17

% from protein

50.39

% from carbs

50.39

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
250
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 30 mg
10%

Sodium, Na 170 mg
7.4%

Potassium, K 250 mg
5.3%

Total Carbohydrates 32 g
11.6%

Sugars 31 g
62%

Protein 9 g
18%

Vitamin A 750 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 310 mg

Iron 0.9 mg

Sugars, added 21 g

Whole Milk, Very Berry Straeberry Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk, Very Berry Straeberry?

A typical serving 1 cup (240 grams) of Whole Milk, Very Berry Straeberry contains approximately 250 calories.

You can check the exact calorie content by logging Whole Milk, Very Berry Straeberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk, Very Berry Straeberry have?

The amount of fat in Whole Milk, Very Berry Straeberry depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk, Very Berry Straeberry contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk, Very Berry Straeberry have?

The protein content in Whole Milk, Very Berry Straeberry depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Milk, Very Berry Straeberry contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk, Very Berry Straeberry, Download Nutribit app for healthier you!

How much sugar does a Whole Milk, Very Berry Straeberry have?

On average, 1 cup (240 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, Very Berry Straeberry.

How Much carbohydrates (carbs) is in Whole Milk, Very Berry Straeberry?

The amount of carbohydrates (carbs) in Whole Milk, Very Berry Straeberry depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk, Very Berry Straeberry.

How Much Fiber is in Whole Milk, Very Berry Straeberry?

Whole Milk, Very Berry Straeberry contains approximately 0 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, Very Berry Straeberry for healthier you!

What vitamins and minerals are in a Whole Milk, Very Berry Straeberry?

Vitamins in Whole Milk, Very Berry Straeberry:

  • Vitamin A:Whole Milk, Very Berry Straeberry has 750 IU of Vitamin A.

Whole Milk, Very Berry Straeberry contains following minerals:

  • Whole Milk, Very Berry Straeberry has 310mg of Calcium.
  • Whole Milk, Very Berry Straeberry has 170mg of Sodium, Na.
  • Whole Milk, Very Berry Straeberry has 250mg of Potassium, K.
  • Whole Milk, Very Berry Straeberry has 0.9mg of Iron.

General

Does Whole Milk, Very Berry Straeberry contain caffeine?

Whole Milk, Very Berry Straeberry does not contain any caffeine.

Does Whole Milk, Very Berry Straeberry contain alcohol?

Whole Milk, Very Berry Straeberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk, Very Berry Straeberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, Very Berry Straeberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk, Very Berry Straeberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk, Very Berry Straeberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, Very Berry Straeberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk, Very Berry Straeberry for free?

Yes! Since Whole Milk, Very Berry Straeberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk, Very Berry Straeberry with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk, Very Berry Straeberry and adds it to your daily hydration log. Simply log Whole Milk, Very Berry Straeberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk, Very Berry Straeberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, Very Berry Straeberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk, Very Berry Straeberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk, Very Berry Straeberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk, Very Berry Straeberry

Protein and Vitamin A in Whole Milk, Very Berry Straeberry supports bone health.

  • Protein in Whole Milk, Very Berry Straeberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Whole Milk, Very Berry Straeberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Whole Milk, Very Berry Straeberry supports building and repairing tissues.

Builds and repairs tissues in Whole Milk, Very Berry Straeberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Milk, Very Berry Straeberry supports immune function.

Supports immune function in Whole Milk, Very Berry Straeberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Milk, Very Berry Straeberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Milk, Very Berry Straeberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Milk, Very Berry Straeberry provides energy.

Provides energy in Whole Milk, Very Berry Straeberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Milk, Very Berry Straeberry supports muscle growth and strength.

Supports muscle growth and strength in Whole Milk, Very Berry Straeberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Milk, Very Berry Straeberry helps in weight management.

Helps in weight management in Whole Milk, Very Berry Straeberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Milk, Very Berry Straeberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Milk, Very Berry Straeberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Milk, Very Berry Straeberry improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Milk, Very Berry Straeberry is essential for the health and growth of hair, skin, and nails.

Protein in Whole Milk, Very Berry Straeberry regulates blood sugar levels.

Regulates blood sugar levels in Whole Milk, Very Berry Straeberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Whole Milk, Very Berry Straeberry supports eye health.

Vitamin A in Whole Milk, Very Berry Straeberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Whole Milk, Very Berry Straeberry boosts immune function.

Vitamin A in Whole Milk, Very Berry Straeberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Whole Milk, Very Berry Straeberry promotes healthy skin.

Vitamin A in Whole Milk, Very Berry Straeberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Whole Milk, Very Berry Straeberry enhances reproductive health.

Vitamin A in Whole Milk, Very Berry Straeberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Whole Milk, Very Berry Straeberry reduces the risk of certain cancers.

Vitamin A in Whole Milk, Very Berry Straeberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Whole Milk, Very Berry Straeberry promotes healthy development during pregnancy.

Vitamin A in Whole Milk, Very Berry Straeberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Whole Milk, Very Berry Straeberry maintains healthy mucous membranes.

Vitamin A in Whole Milk, Very Berry Straeberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Whole Milk, Very Berry Straeberry improves wound healing.

Vitamin A in Whole Milk, Very Berry Straeberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Whole Milk, Very Berry Straeberry may reduce the risk of macular degeneration.

Vitamin A in Whole Milk, Very Berry Straeberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Whole Milk, Very Berry Straeberry supports bone health.

Calcium in Whole Milk, Very Berry Straeberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk, Very Berry Straeberry supports muscle function.

Calcium in Whole Milk, Very Berry Straeberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk, Very Berry Straeberry supports heart health.

Calcium in Whole Milk, Very Berry Straeberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk, Very Berry Straeberry supports nerve transmission.

Calcium in Whole Milk, Very Berry Straeberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk, Very Berry Straeberry supports blood clotting.

Calcium in Whole Milk, Very Berry Straeberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk, Very Berry Straeberry supports hormonal secretion.

Calcium in Whole Milk, Very Berry Straeberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk, Very Berry Straeberry supports weight management.

Calcium in Whole Milk, Very Berry Straeberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk, Very Berry Straeberry supports dental health.

Calcium in Whole Milk, Very Berry Straeberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk, Very Berry Straeberry supports blood pressure regulation.

Calcium in Whole Milk, Very Berry Straeberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Whole Milk, Very Berry Straeberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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