Reduced Fat Milk, Midnight Chocolate

Promised Land Dairy

Total Energy

310

kcal

61.73

% from carbs

16.05

% from protein

22.22

% from fats

In 355 g

% daily value

Total Fat

8g

12.3%

Saturated

4.5g

22.5%

Cholesterol

25mg

8.3%

Sodium, Na

450mg

19.6%

Potassium, K

600mg

12.8%

Total Carbohydrates

50g

18.2%

Fiber

1g

3.6%

Sugars

47g

94%

Protein

13g

26%

Calcium, Ca

455mg

Iron, Fe

1.1mg

Vitamin A, IU

1250IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Reduced Fat Milk, Midnight Chocolate

A typical serving 1 bottle of Reduced Fat Milk, Midnight Chocolate (355 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Reduced Fat Milk, Midnight Chocolate depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Reduced Fat Milk, Midnight Chocolate contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Reduced Fat Milk, Midnight Chocolate depends on the ingredients exists in it. On average, 1 bottle of Reduced Fat Milk, Midnight Chocolate (about 355 grams) contains approximately 13 grams of protein.

On average, 1 bottle (about 355 grams) contains about 47 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 355 grams) contains about 50 grams of carbohydrates.

Reduced Fat Milk, Midnight Chocolate contains approximately 1 grams of fiber in 1 bottle (about 355 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 bottle Reduced Fat Milk, Midnight Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.