Whole Milk, Very Berry Strawberry

Promised Land Dairy

12.24

% from protein

51.02

% from carbs

51.02

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 355 g(355g)
Amount per serving
Calories
390
% Daily value*

Total Fat 16 g
24.6%

Saturated 11 g
55%

Cholesterol 50 mg
16.7%

Sodium, Na 230 mg
10%

Potassium, K 440 mg
9.4%

Total Carbohydrates 50 g
18.2%

Sugars 49 g
98%

Protein 12 g
24%

Vitamin A 1250 IU

Calcium 455 mg

Iron 1.1 mg

Whole Milk, Very Berry Strawberry Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk, Very Berry Strawberry?

A typical serving 1 bottle (355 grams) of Whole Milk, Very Berry Strawberry contains approximately 390 calories.

You can check the exact calorie content by logging Whole Milk, Very Berry Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk, Very Berry Strawberry have?

The amount of fat in Whole Milk, Very Berry Strawberry depends on the ingredients and preparation method. On average, one serving 1 bottle (355 grams) of Whole Milk, Very Berry Strawberry contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk, Very Berry Strawberry have?

The protein content in Whole Milk, Very Berry Strawberry depends on the ingredients exists in it. On average, 1 bottle (355 grams) of Whole Milk, Very Berry Strawberry contains approximately 12 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk, Very Berry Strawberry, Download Nutribit app for healthier you!

How much sugar does a Whole Milk, Very Berry Strawberry have?

On average, 1 bottle (355 grams) contains about 49 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, Very Berry Strawberry.

How Much carbohydrates (carbs) is in Whole Milk, Very Berry Strawberry?

The amount of carbohydrates (carbs) in Whole Milk, Very Berry Strawberry depends on its serving size and preparation. On average, 1 bottle (355 grams) contains about 50 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk, Very Berry Strawberry.

How Much Fiber is in Whole Milk, Very Berry Strawberry?

Whole Milk, Very Berry Strawberry contains approximately 0 grams of fiber in 1 bottle (355 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, Very Berry Strawberry for healthier you!

What vitamins and minerals are in a Whole Milk, Very Berry Strawberry?

Vitamins in Whole Milk, Very Berry Strawberry:

  • Vitamin A:Whole Milk, Very Berry Strawberry has 1250 IU of Vitamin A.

Whole Milk, Very Berry Strawberry contains following minerals:

  • Whole Milk, Very Berry Strawberry has 455mg of Calcium.
  • Whole Milk, Very Berry Strawberry has 230mg of Sodium, Na.
  • Whole Milk, Very Berry Strawberry has 440mg of Potassium, K.
  • Whole Milk, Very Berry Strawberry has 1.08mg of Iron.

General

Does Whole Milk, Very Berry Strawberry contain caffeine?

Whole Milk, Very Berry Strawberry does not contain any caffeine.

Does Whole Milk, Very Berry Strawberry contain alcohol?

Whole Milk, Very Berry Strawberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk, Very Berry Strawberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, Very Berry Strawberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk, Very Berry Strawberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk, Very Berry Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, Very Berry Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk, Very Berry Strawberry for free?

Yes! Since Whole Milk, Very Berry Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk, Very Berry Strawberry with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk, Very Berry Strawberry and adds it to your daily hydration log. Simply log Whole Milk, Very Berry Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk, Very Berry Strawberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, Very Berry Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk, Very Berry Strawberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk, Very Berry Strawberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk, Very Berry Strawberry

Protein and Vitamin A in Whole Milk, Very Berry Strawberry supports bone health.

  • Protein in Whole Milk, Very Berry Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Whole Milk, Very Berry Strawberry contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Whole Milk, Very Berry Strawberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Whole Milk, Very Berry Strawberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Whole Milk, Very Berry Strawberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Whole Milk, Very Berry Strawberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Whole Milk, Very Berry Strawberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Whole Milk, Very Berry Strawberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Whole Milk, Very Berry Strawberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Whole Milk, Very Berry Strawberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Whole Milk, Very Berry Strawberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Whole Milk, Very Berry Strawberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Whole Milk, Very Berry Strawberry enhances brain function and helps improve memory and focus.

Glucose from Whole Milk, Very Berry Strawberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Whole Milk, Very Berry Strawberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Whole Milk, Very Berry Strawberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Whole Milk, Very Berry Strawberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Whole Milk, Very Berry Strawberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Whole Milk, Very Berry Strawberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Whole Milk, Very Berry Strawberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Whole Milk, Very Berry Strawberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Whole Milk, Very Berry Strawberry, help regulate blood pressure and reduce hypertension risk.

Protein in Whole Milk, Very Berry Strawberry supports building and repairing tissues.

Builds and repairs tissues in Whole Milk, Very Berry Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Milk, Very Berry Strawberry supports immune function.

Supports immune function in Whole Milk, Very Berry Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Milk, Very Berry Strawberry helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Milk, Very Berry Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Milk, Very Berry Strawberry provides energy.

Provides energy in Whole Milk, Very Berry Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Milk, Very Berry Strawberry supports muscle growth and strength.

Supports muscle growth and strength in Whole Milk, Very Berry Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Milk, Very Berry Strawberry helps in weight management.

Helps in weight management in Whole Milk, Very Berry Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Milk, Very Berry Strawberry aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Milk, Very Berry Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Milk, Very Berry Strawberry improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Milk, Very Berry Strawberry is essential for the health and growth of hair, skin, and nails.

Protein in Whole Milk, Very Berry Strawberry regulates blood sugar levels.

Regulates blood sugar levels in Whole Milk, Very Berry Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Whole Milk, Very Berry Strawberry supports eye health.

Vitamin A in Whole Milk, Very Berry Strawberry is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Whole Milk, Very Berry Strawberry boosts immune function.

Vitamin A in Whole Milk, Very Berry Strawberry helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Whole Milk, Very Berry Strawberry promotes healthy skin.

Vitamin A in Whole Milk, Very Berry Strawberry supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Whole Milk, Very Berry Strawberry enhances reproductive health.

Vitamin A in Whole Milk, Very Berry Strawberry plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Whole Milk, Very Berry Strawberry reduces the risk of certain cancers.

Vitamin A in Whole Milk, Very Berry Strawberry helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Whole Milk, Very Berry Strawberry promotes healthy development during pregnancy.

Vitamin A in Whole Milk, Very Berry Strawberry is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Whole Milk, Very Berry Strawberry maintains healthy mucous membranes.

Vitamin A in Whole Milk, Very Berry Strawberry helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Whole Milk, Very Berry Strawberry improves wound healing.

Vitamin A in Whole Milk, Very Berry Strawberry promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Whole Milk, Very Berry Strawberry may reduce the risk of macular degeneration.

Vitamin A in Whole Milk, Very Berry Strawberry, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Whole Milk, Very Berry Strawberry supports bone health.

Calcium in Whole Milk, Very Berry Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk, Very Berry Strawberry supports muscle function.

Calcium in Whole Milk, Very Berry Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk, Very Berry Strawberry supports heart health.

Calcium in Whole Milk, Very Berry Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk, Very Berry Strawberry supports nerve transmission.

Calcium in Whole Milk, Very Berry Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk, Very Berry Strawberry supports blood clotting.

Calcium in Whole Milk, Very Berry Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk, Very Berry Strawberry supports hormonal secretion.

Calcium in Whole Milk, Very Berry Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk, Very Berry Strawberry supports weight management.

Calcium in Whole Milk, Very Berry Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk, Very Berry Strawberry supports dental health.

Calcium in Whole Milk, Very Berry Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk, Very Berry Strawberry supports blood pressure regulation.

Calcium in Whole Milk, Very Berry Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 390 calories?

The amount of exercise required to burn off 1 bottle Whole Milk, Very Berry Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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