Whole Milk, Midnight Chocolate

Promised Land Dairy

13.48

% from protein

49.44

% from carbs

49.44

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 240 g(240g)
Amount per serving
Calories
260
% Daily value*

Total Fat 11 g
16.9%

Saturated 7 g
35%

Cholesterol 35 mg
11.7%

Sodium, Na 290 mg
12.6%

Potassium, K 420 mg
8.9%

Total Carbohydrates 33 g
12%

Fiber 1 g
3.6%

Sugars 31 g
62%

Protein 9 g
18%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 300 mg

Iron 1 mg

Sugars, added 20 g

Whole Milk, Midnight Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Whole Milk, Midnight Chocolate?

A typical serving 1 cup (240 grams) of Whole Milk, Midnight Chocolate contains approximately 260 calories.

You can check the exact calorie content by logging Whole Milk, Midnight Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk, Midnight Chocolate have?

The amount of fat in Whole Milk, Midnight Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (240 grams) of Whole Milk, Midnight Chocolate contains approximately 11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk, Midnight Chocolate have?

The protein content in Whole Milk, Midnight Chocolate depends on the ingredients exists in it. On average, 1 cup (240 grams) of Whole Milk, Midnight Chocolate contains approximately 9 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Milk, Midnight Chocolate, Download Nutribit app for healthier you!

How much sugar does a Whole Milk, Midnight Chocolate have?

On average, 1 cup (240 grams) contains about 31 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Milk, Midnight Chocolate.

How Much carbohydrates (carbs) is in Whole Milk, Midnight Chocolate?

The amount of carbohydrates (carbs) in Whole Milk, Midnight Chocolate depends on its serving size and preparation. On average, 1 cup (240 grams) contains about 33 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Milk, Midnight Chocolate.

How Much Fiber is in Whole Milk, Midnight Chocolate?

Whole Milk, Midnight Chocolate contains approximately 1 grams of fiber in 1 cup (240 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Milk, Midnight Chocolate for healthier you!

What vitamins and minerals are in a Whole Milk, Midnight Chocolate?

Whole Milk, Midnight Chocolate contains following minerals:

  • Whole Milk, Midnight Chocolate has 300mg of Calcium.
  • Whole Milk, Midnight Chocolate has 290mg of Sodium, Na.
  • Whole Milk, Midnight Chocolate has 420mg of Potassium, K.
  • Whole Milk, Midnight Chocolate has 1mg of Iron.

General

Does Whole Milk, Midnight Chocolate contain caffeine?

Whole Milk, Midnight Chocolate does not contain any caffeine.

Does Whole Milk, Midnight Chocolate contain alcohol?

Whole Milk, Midnight Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk, Midnight Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk, Midnight Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk, Midnight Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk, Midnight Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk, Midnight Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk, Midnight Chocolate for free?

Yes! Since Whole Milk, Midnight Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk, Midnight Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk, Midnight Chocolate and adds it to your daily hydration log. Simply log Whole Milk, Midnight Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk, Midnight Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk, Midnight Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk, Midnight Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk, Midnight Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Whole Milk, Midnight Chocolate

Protein in Whole Milk, Midnight Chocolate supports building and repairing tissues.

Builds and repairs tissues in Whole Milk, Midnight Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Whole Milk, Midnight Chocolate supports immune function.

Supports immune function in Whole Milk, Midnight Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Whole Milk, Midnight Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Whole Milk, Midnight Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Whole Milk, Midnight Chocolate provides energy.

Provides energy in Whole Milk, Midnight Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Whole Milk, Midnight Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Whole Milk, Midnight Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Whole Milk, Midnight Chocolate helps in weight management.

Helps in weight management in Whole Milk, Midnight Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Whole Milk, Midnight Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Whole Milk, Midnight Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Whole Milk, Midnight Chocolate supports bone health.

Supports bone health in Whole Milk, Midnight Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Whole Milk, Midnight Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Whole Milk, Midnight Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Whole Milk, Midnight Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Whole Milk, Midnight Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Whole Milk, Midnight Chocolate supports bone health.

Calcium in Whole Milk, Midnight Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Whole Milk, Midnight Chocolate supports muscle function.

Calcium in Whole Milk, Midnight Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Whole Milk, Midnight Chocolate supports heart health.

Calcium in Whole Milk, Midnight Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Whole Milk, Midnight Chocolate supports nerve transmission.

Calcium in Whole Milk, Midnight Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Whole Milk, Midnight Chocolate supports blood clotting.

Calcium in Whole Milk, Midnight Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Whole Milk, Midnight Chocolate supports hormonal secretion.

Calcium in Whole Milk, Midnight Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Whole Milk, Midnight Chocolate supports weight management.

Calcium in Whole Milk, Midnight Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Whole Milk, Midnight Chocolate supports dental health.

Calcium in Whole Milk, Midnight Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Whole Milk, Midnight Chocolate supports blood pressure regulation.

Calcium in Whole Milk, Midnight Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 260 calories?

The amount of exercise required to burn off 1 cup Whole Milk, Midnight Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP