Old-Fashioned Egg Nog
Promised Land
7.73
% from protein44.44
% from carbs44.44
% from fatNutrition Facts
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Old-Fashioned Egg Nog Nutrients FAQs
Nutrients
- Vitamin A:Old-Fashioned Egg Nog has 750 IU of Vitamin A.
- Vitamin C:Old-Fashioned Egg Nog has 1.2 mg of Vitamin C.
- Old-Fashioned Egg Nog has 130mg of Calcium.
- Old-Fashioned Egg Nog has 60mg of Sodium, Na.
What is the calorie content of Old-Fashioned Egg Nog?
A typical serving 0.5 cup (120 grams) of Old-Fashioned Egg Nog contains approximately 200 calories.
You can check the exact calorie content by logging Old-Fashioned Egg Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Old-Fashioned Egg Nog have?
The amount of fat in Old-Fashioned Egg Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Old-Fashioned Egg Nog contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Old-Fashioned Egg Nog have?
The protein content in Old-Fashioned Egg Nog depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Old-Fashioned Egg Nog contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Old-Fashioned Egg Nog, Download Nutribit app for healthier you!
How much sugar does a Old-Fashioned Egg Nog have?
On average, 0.5 cup (120 grams) contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Old-Fashioned Egg Nog.
How Much carbohydrates (carbs) is in Old-Fashioned Egg Nog?
The amount of carbohydrates (carbs) in Old-Fashioned Egg Nog depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Old-Fashioned Egg Nog.
How Much Fiber is in Old-Fashioned Egg Nog?
Old-Fashioned Egg Nog contains approximately 0 grams of fiber in 0.5 cup (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Old-Fashioned Egg Nog for healthier you!
What vitamins and minerals are in a Old-Fashioned Egg Nog?
Vitamins in Old-Fashioned Egg Nog:
Old-Fashioned Egg Nog contains following minerals:
General
Does Old-Fashioned Egg Nog contain caffeine?
Old-Fashioned Egg Nog does not contain any caffeine.
Does Old-Fashioned Egg Nog contain alcohol?
Old-Fashioned Egg Nog does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Old-Fashioned Egg Nog?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Old-Fashioned Egg Nog and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Old-Fashioned Egg Nog quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Old-Fashioned Egg Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Old-Fashioned Egg Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Old-Fashioned Egg Nog for free?
Yes! Since Old-Fashioned Egg Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Old-Fashioned Egg Nog with water tracking feature?
Nutribit automatically calculates the water content of Old-Fashioned Egg Nog and adds it to your daily hydration log. Simply log Old-Fashioned Egg Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Old-Fashioned Egg Nog as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Old-Fashioned Egg Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Old-Fashioned Egg Nog nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Old-Fashioned Egg Nog data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Old-Fashioned Egg Nog
Vitamin A in Old-Fashioned Egg Nog supports eye health.
Vitamin A in Old-Fashioned Egg Nog is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Old-Fashioned Egg Nog boosts immune function.
Vitamin A in Old-Fashioned Egg Nog helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Old-Fashioned Egg Nog promotes healthy skin.
Vitamin A in Old-Fashioned Egg Nog supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Old-Fashioned Egg Nog enhances reproductive health.
Vitamin A in Old-Fashioned Egg Nog plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Old-Fashioned Egg Nog supports bone health.
Vitamin A in Old-Fashioned Egg Nog contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Old-Fashioned Egg Nog reduces the risk of certain cancers.
Vitamin A in Old-Fashioned Egg Nog helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Old-Fashioned Egg Nog promotes healthy development during pregnancy.
Vitamin A in Old-Fashioned Egg Nog is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Old-Fashioned Egg Nog maintains healthy mucous membranes.
Vitamin A in Old-Fashioned Egg Nog helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Old-Fashioned Egg Nog improves wound healing.
Vitamin A in Old-Fashioned Egg Nog promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Old-Fashioned Egg Nog may reduce the risk of macular degeneration.
Vitamin A in Old-Fashioned Egg Nog, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 200 calories?
The amount of exercise required to burn off 0.5 cup Old-Fashioned Egg Nog
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.