Pépites de chocolat au lait

Common Food

Total Energy

898.8

kcal

44.4

% from carbs

5.74

% from protein

49.86

% from fats

In 168 g

% daily value


Total Fat

49.8g

76.7%


Saturated

31.1g

155.5%


Polyunsaturated

2.3g


Monounsaturated

12.1g


Cholesterol

38.6mg

12.9%


Sodium, Na

132.7mg

5.8%


Potassium, K

625mg

13.3%


Total Carbohydrates

99.8g

36.3%


Fiber

5.7g

20.4%


Sugars

86.5g

173%


Protein

12.9g

25.7%


Water

2.5g


Caffeine

33.6mg




Ash

3g


Theobromine

344.4mg


Energy

3761.5kJ


Calcium, Ca

317.5mg


Iron, Fe

3.9mg


Magnesium, Mg

105.8mg


Phosphorus, P

349.4mg


Zinc, Zn

3.9mg


Copper, Cu

0.8mg


Fluoride, F

8.4UG


Manganese, Mn

0.8mg


Selenium, Se

7.6UG


Vitamin A, IU

327.6IU


Retinol

99.1UG


Vitamin A, RAE

99.1UG




Vitamin E (alpha-tocopherol)

0.9mg






Lutein + zeaxanthin

10.1UG



Tocopherol, gamma

1.5mg



Thiamin

0.2mg


Riboflavin

0.5mg


Niacin

0.6mg


Pantothenic acid

0.8mg


Vitamin B-6

0.1mg


Folate, total

20.2UG


Vitamin B-12

1.3UG


Choline, total

77.4mg



Vitamin K (phylloquinone)

9.6UG



Folate, food

18.5UG


Folate, DFE

18.5UG


Betaine

4.4mg


SFA 4:0

0.6g


SFA 6:0

0.2g


SFA 8:0

0.2g


SFA 10:0

0.4g


SFA 12:0

0.4g


SFA 14:0

2g


SFA 16:0

14g


SFA 18:0

13.2g


SFA 20:0

0.1g


MUFA 18:1

10.2g


PUFA 18:2

2g


PUFA 18:3

0.2g






MUFA 16:1

0.7g







Stigmasterol

26.9mg


Campesterol

10.1mg


Beta-sitosterol

62.2mg








MUFA 18:1 c

10.2g







PUFA 18:3 n-3 c,c,c (ALA)

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pépites de chocolat au lait

A typical serving 168 gramme of Pépites de chocolat au lait (168 grams) contains approximately 898.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pépites de chocolat au lait depends on the ingredients and preparation method. On average, one serving 168 gramme (168 grams) of Pépites de chocolat au lait contains approximately 49.8288 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pépites de chocolat au lait depends on the ingredients exists in it. On average, 168 gramme of Pépites de chocolat au lait (about 168 grams) contains approximately 12.852 grams of protein.

On average, 168 gramme (about 168 grams) contains about 86.52 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 168 gramme (about 168 grams) contains about 99.792 grams of carbohydrates.

Pépites de chocolat au lait contains approximately 5.712 grams of fiber in 168 gramme (about 168 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 899 calories?

The amount of exercise required to burn off 168 gramme Pépites de chocolat au lait

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.