Pépites de chocolat au lait
Common Food
5.72
% from protein44.4
% from carbs44.4
% from fatNutrition Facts
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Pépites de chocolat au lait Nutrients FAQs
Nutrients
- Vitamin A:Pépites de chocolat au lait has 327.6 IU of Vitamin A.
- Vitamin B-12:Pépites de chocolat au lait has 1.26 UG of Vitamin B-12.
- Vitamin B-6:Pépites de chocolat au lait has 0.0605 mg of Vitamin B-6.
- Pépites de chocolat au lait has 317.52mg of Calcium.
- Pépites de chocolat au lait has 132.72mg of Sodium, Na.
- Pépites de chocolat au lait has 624.96mg of Potassium, K.
- Pépites de chocolat au lait has 3.948mg of Iron.
What is the calorie content of Pépites de chocolat au lait?
A typical serving 168 gramme (168 grams) of Pépites de chocolat au lait contains approximately 899 calories.
You can check the exact calorie content by logging Pépites de chocolat au lait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pépites de chocolat au lait have?
The amount of fat in Pépites de chocolat au lait depends on the ingredients and preparation method. On average, one serving 168 gramme (168 grams) of Pépites de chocolat au lait contains approximately 49.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pépites de chocolat au lait have?
The protein content in Pépites de chocolat au lait depends on the ingredients exists in it. On average, 168 gramme (168 grams) of Pépites de chocolat au lait contains approximately 12.85 grams of protein.
Know your exact protein requirement and how much protein you get from Pépites de chocolat au lait, Download Nutribit app for healthier you!
How much sugar does a Pépites de chocolat au lait have?
On average, 168 gramme (168 grams) contains about 86.52 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pépites de chocolat au lait.
How Much carbohydrates (carbs) is in Pépites de chocolat au lait?
The amount of carbohydrates (carbs) in Pépites de chocolat au lait depends on its serving size and preparation. On average, 168 gramme (168 grams) contains about 99.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pépites de chocolat au lait.
How Much Fiber is in Pépites de chocolat au lait?
Pépites de chocolat au lait contains approximately 5.71 grams of fiber in 168 gramme (168 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pépites de chocolat au lait for healthier you!
What vitamins and minerals are in a Pépites de chocolat au lait?
Vitamins in Pépites de chocolat au lait:
Pépites de chocolat au lait contains following minerals:
General
Does Pépites de chocolat au lait contain caffeine?
Pépites de chocolat au lait contains approximately 34 mg of caffeine in 168 gramme (168 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Pépites de chocolat au lait contain alcohol?
Pépites de chocolat au lait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pépites de chocolat au lait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pépites de chocolat au lait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pépites de chocolat au lait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pépites de chocolat au lait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pépites de chocolat au lait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pépites de chocolat au lait for free?
Yes! Since Pépites de chocolat au lait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pépites de chocolat au lait with water tracking feature?
Nutribit automatically calculates the water content of Pépites de chocolat au lait and adds it to your daily hydration log. Simply log Pépites de chocolat au lait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pépites de chocolat au lait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pépites de chocolat au lait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pépites de chocolat au lait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pépites de chocolat au lait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pépites de chocolat au lait
Protein and Vitamin B-12 in Pépites de chocolat au lait supports bone health.
Protein in Pépites de chocolat au lait plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pépites de chocolat au lait is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber and Zinc in Pépites de chocolat au lait improves skin health.
Fiber in Pépites de chocolat au lait helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Pépites de chocolat au lait helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Pépites de chocolat au lait provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pépites de chocolat au lait are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pépites de chocolat au lait supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pépites de chocolat au lait aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pépites de chocolat au lait helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pépites de chocolat au lait help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pépites de chocolat au lait helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pépites de chocolat au lait can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pépites de chocolat au lait aids weight management by helping you feel full longer.
Fiber-rich carbs from Pépites de chocolat au lait help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pépites de chocolat au lait enhances brain function and helps improve memory and focus.
Glucose from Pépites de chocolat au lait is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pépites de chocolat au lait boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pépites de chocolat au lait provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pépites de chocolat au lait promotes gut health by feeding beneficial gut bacteria.
Fiber in Pépites de chocolat au lait serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pépites de chocolat au lait improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pépites de chocolat au lait support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pépites de chocolat au lait helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pépites de chocolat au lait, help regulate blood pressure and reduce hypertension risk.
Protein in Pépites de chocolat au lait supports building and repairing tissues.
Builds and repairs tissues in Pépites de chocolat au lait is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pépites de chocolat au lait supports immune function.
Supports immune function in Pépites de chocolat au lait is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pépites de chocolat au lait helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pépites de chocolat au lait is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pépites de chocolat au lait provides energy.
Provides energy in Pépites de chocolat au lait can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pépites de chocolat au lait supports muscle growth and strength.
Supports muscle growth and strength in Pépites de chocolat au lait is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pépites de chocolat au lait helps in weight management.
Helps in weight management in Pépites de chocolat au lait promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pépites de chocolat au lait aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pépites de chocolat au lait is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pépites de chocolat au lait improves skin, hair, and nails.
Improves skin, hair, and nails in Pépites de chocolat au lait is essential for the health and growth of hair, skin, and nails.
Protein in Pépites de chocolat au lait regulates blood sugar levels.
Regulates blood sugar levels in Pépites de chocolat au lait helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Pépites de chocolat au lait supports digestion.
Fiber in Pépites de chocolat au lait aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Pépites de chocolat au lait supports heart health.
Soluble fiber in Pépites de chocolat au lait can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Pépites de chocolat au lait aids in weight management.
Fiber-rich foods in Pépites de chocolat au lait increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Pépites de chocolat au lait regulates blood sugar.
Fiber in Pépites de chocolat au lait helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Pépites de chocolat au lait promotes gut health.
Fiber in Pépites de chocolat au lait acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Pépites de chocolat au lait lowers the risk of colon cancer.
A high-fiber diet from Pépites de chocolat au lait is linked to a reduced risk of colon cancer.
Fiber in Pépites de chocolat au lait helps lower blood pressure.
Adequate fiber in Pépites de chocolat au lait may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Pépites de chocolat au lait boosts immune function.
Fiber in Pépites de chocolat au lait supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Pépites de chocolat au lait reduces the risk of type 2 diabetes.
Fiber in Pépites de chocolat au lait can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-12 in Pépites de chocolat au lait supports red blood cell production
Vitamin B12 in Pépites de chocolat au lait plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pépites de chocolat au lait boosts energy levels
Vitamin B12 in Pépites de chocolat au lait aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pépites de chocolat au lait promotes brain health
Vitamin B12 in Pépites de chocolat au lait supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pépites de chocolat au lait aids in DNA synthesis
Vitamin B12 in Pépites de chocolat au lait is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pépites de chocolat au lait improves mood and mental health
Vitamin B12 in Pépites de chocolat au lait helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pépites de chocolat au lait maintains healthy skin, hair, and nails
Vitamin B12 in Pépites de chocolat au lait contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pépites de chocolat au lait prevents birth defects
Vitamin B12 in Pépites de chocolat au lait during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pépites de chocolat au lait reduces risk of macular degeneration
Vitamin B12 in Pépites de chocolat au lait lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pépites de chocolat au lait supports cardiovascular health
Vitamin B12 in Pépites de chocolat au lait helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pépites de chocolat au lait supports bone health.
Calcium in Pépites de chocolat au lait is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pépites de chocolat au lait supports muscle function.
Calcium in Pépites de chocolat au lait plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pépites de chocolat au lait supports heart health.
Calcium in Pépites de chocolat au lait helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pépites de chocolat au lait supports nerve transmission.
Calcium in Pépites de chocolat au lait is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pépites de chocolat au lait supports blood clotting.
Calcium in Pépites de chocolat au lait is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pépites de chocolat au lait supports hormonal secretion.
Calcium in Pépites de chocolat au lait regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pépites de chocolat au lait supports weight management.
Calcium in Pépites de chocolat au lait may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pépites de chocolat au lait supports dental health.
Calcium in Pépites de chocolat au lait strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pépites de chocolat au lait supports blood pressure regulation.
Calcium in Pépites de chocolat au lait, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Pépites de chocolat au lait supports bone health.
Supports Bone Health in Pépites de chocolat au lait helps in the formation of bone structure and improves bone density and strength.
Magnesium in Pépites de chocolat au lait promotes heart health.
Promotes Heart Health in Pépites de chocolat au lait helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Pépites de chocolat au lait aids muscle function.
Aids Muscle Function in Pépites de chocolat au lait helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Pépites de chocolat au lait enhances nerve function.
Enhances Nerve Function in Pépites de chocolat au lait supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Pépites de chocolat au lait improves sleep quality.
Improves Sleep Quality in Pépites de chocolat au lait regulates sleep patterns by supporting melatonin production.
Magnesium in Pépites de chocolat au lait supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Pépites de chocolat au lait helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Pépites de chocolat au lait reduces migraine frequency.
Reduces Migraine Frequency in Pépites de chocolat au lait may help reduce the frequency and severity of migraines.
Magnesium in Pépites de chocolat au lait promotes digestive health.
Promotes Digestive Health in Pépites de chocolat au lait supports bowel function and helps prevent constipation.
Magnesium in Pépites de chocolat au lait helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Pépites de chocolat au lait calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Pépites de chocolat au lait boosts protein synthesis.
Boosts Protein Synthesis in Pépites de chocolat au lait plays a crucial role in protein synthesis and supports tissue repair and growth.
Copper in Pépites de chocolat au lait supports red blood cell formation.
Copper in Pépites de chocolat au lait plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Pépites de chocolat au lait boosts immune function.
Copper in Pépites de chocolat au lait enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Pépites de chocolat au lait promotes healthy bones and connective tissues.
Copper in Pépites de chocolat au lait is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Pépites de chocolat au lait supports nervous system health.
Copper in Pépites de chocolat au lait is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Pépites de chocolat au lait acts as an antioxidant.
Copper in Pépites de chocolat au lait is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Pépites de chocolat au lait enhances iron absorption.
Copper in Pépites de chocolat au lait helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Pépites de chocolat au lait maintains cardiovascular health.
Copper in Pépites de chocolat au lait helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Pépites de chocolat au lait promotes healthy skin.
Copper in Pépites de chocolat au lait contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Pépites de chocolat au lait supports energy production.
Copper in Pépites de chocolat au lait plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Pépites de chocolat au lait regulates blood pressure.
Copper in Pépites de chocolat au lait has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Pépites de chocolat au lait boosts immune system
Boosts Immune System in Pépites de chocolat au lait is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pépites de chocolat au lait promotes wound healing
Promotes Wound Healing in Pépites de chocolat au lait plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pépites de chocolat au lait supports growth and development
Supports Growth and Development in Pépites de chocolat au lait is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pépites de chocolat au lait enhances brain function
Enhances Brain Function in Pépites de chocolat au lait is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pépites de chocolat au lait regulates hormonal balance
Regulates Hormonal Balance in Pépites de chocolat au lait helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pépites de chocolat au lait supports healthy vision
Supports Healthy Vision in Pépites de chocolat au lait is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pépites de chocolat au lait improves digestive health
Improves Digestive Health in Pépites de chocolat au lait supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pépites de chocolat au lait maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pépites de chocolat au lait plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pépites de chocolat au lait reduces inflammation
Reduces Inflammation in Pépites de chocolat au lait has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 899 calories?
The amount of exercise required to burn off 168 gramme Pépites de chocolat au lait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.