Pépites de chocolat au lait
Common Food
Total Energy
898.8
kcal
% from carbs
% from protein
% from fats
In 168 g
% daily value
Total Fat
49.8g
76.7%
Saturated
31.1g
155.5%
Polyunsaturated
2.3g
Monounsaturated
12.1g
Cholesterol
38.6mg
12.9%
Sodium, Na
132.7mg
5.8%
Potassium, K
625mg
13.3%
Total Carbohydrates
99.8g
36.3%
Fiber
5.7g
20.4%
Sugars
86.5g
173%
Protein
12.9g
25.7%
Water
2.5g
Caffeine
33.6mg
Ash
3g
Theobromine
344.4mg
Energy
3761.5kJ
Calcium, Ca
317.5mg
Iron, Fe
3.9mg
Magnesium, Mg
105.8mg
Phosphorus, P
349.4mg
Zinc, Zn
3.9mg
Copper, Cu
0.8mg
Fluoride, F
8.4UG
Manganese, Mn
0.8mg
Selenium, Se
7.6UG
Vitamin A, IU
327.6IU
Retinol
99.1UG
Vitamin A, RAE
99.1UG
Vitamin E (alpha-tocopherol)
0.9mg
Lutein + zeaxanthin
10.1UG
Tocopherol, gamma
1.5mg
Thiamin
0.2mg
Riboflavin
0.5mg
Niacin
0.6mg
Pantothenic acid
0.8mg
Vitamin B-6
0.1mg
Folate, total
20.2UG
Vitamin B-12
1.3UG
Choline, total
77.4mg
Vitamin K (phylloquinone)
9.6UG
Folate, food
18.5UG
Folate, DFE
18.5UG
Betaine
4.4mg
SFA 4:0
0.6g
SFA 6:0
0.2g
SFA 8:0
0.2g
SFA 10:0
0.4g
SFA 12:0
0.4g
SFA 14:0
2g
SFA 16:0
14g
SFA 18:0
13.2g
SFA 20:0
0.1g
MUFA 18:1
10.2g
PUFA 18:2
2g
PUFA 18:3
0.2g
MUFA 16:1
0.7g
Stigmasterol
26.9mg
Campesterol
10.1mg
Beta-sitosterol
62.2mg
MUFA 18:1 c
10.2g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.