Lait de coco au chocolat

Common Food

Total Energy

92.5

kcal

47.06

% from carbs

3.72

% from protein

49.23

% from fats

In 260.8 g

% daily value

Total Fat

5.3g

8.2%

Saturated

4.5g

22.6%

Polyunsaturated

0.1g

Monounsaturated

0.2g

Sodium, Na

12.2mg

0.5%

Potassium, K

52.7mg

1.1%

Total Carbohydrates

11.4g

4.2%

Fiber

0.4g

1.5%

Sugars

9.5g

19%

Protein

0.9g

1.8%

Water

242.5g

Ash

0.6g

Sucrose

9.5g

Energy

387kJ

Calcium, Ca

11.2mg

Iron, Fe

1.6mg

Magnesium, Mg

13.2mg

Phosphorus, P

22.9mg

Zinc, Zn

0.2mg

Copper, Cu

0.1mg

Fluoride, F

160.4UG

Manganese, Mn

0.2mg

Selenium, Se

0.1UG

Vitamin C, total ascorbic acid

0.2mg

Niacin

0.2mg

Folate, total

3.3UG

Choline, total

2mg

Folate, food

3.3UG

Folate, DFE

3.3UG

Arginine

0.1g

Glutamic acid

0.1g

SFA 8:0

0.4g

SFA 10:0

0.3g

SFA 12:0

2.3g

SFA 14:0

0.9g

SFA 16:0

0.4g

SFA 18:0

0.3g

MUFA 18:1

0.2g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lait de coco au chocolat

A typical serving 25 cl of Lait de coco au chocolat (260.75 grams) contains approximately 92.5307 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lait de coco au chocolat depends on the ingredients and preparation method. On average, one serving 25 cl (260.75 grams) of Lait de coco au chocolat contains approximately 5.3061 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lait de coco au chocolat depends on the ingredients exists in it. On average, 25 cl of Lait de coco au chocolat (about 260.75 grams) contains approximately 0.9052 grams of protein.

On average, 25 cl (about 260.75 grams) contains about 9.4928 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 25 cl (about 260.75 grams) contains about 11.4493 grams of carbohydrates.

Lait de coco au chocolat contains approximately 0.4228 grams of fiber in 25 cl (about 260.75 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 93 calories?

The amount of exercise required to burn off 25 cl Lait de coco au chocolat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.