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Peanut Granola Corn Flakes Crunch

Sunshine

220

kcal Energy

66.7%

% from carbs

9%

% from protein

24.3%

% from fats

In 60 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 60 g
Calories
220

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 230 mg
10%
Total Carbohydrates 37 g
13.5%
Fiber 2 g
7.1%
Sugars 16 g
32%
Protein 5 g
10%
Iron 2.7 mg
15%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 0 mg
Iron, Fe 2.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Peanut Granola Corn Flakes Crunch

Nutrients

What is the calorie content of Peanut Granola Corn Flakes Crunch?

A typical serving 1 serving of Peanut Granola Corn Flakes Crunch (60 grams) contains approximately 220 calories. You can check the exact calorie content by logging Peanut Granola Corn Flakes Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Granola Corn Flakes Crunch have?

The amount of fat in Peanut Granola Corn Flakes Crunch depends on the ingredients and preparation method. On average, one serving 1 serving (60 grams) of Peanut Granola Corn Flakes Crunch contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Granola Corn Flakes Crunch have?

The protein content in Peanut Granola Corn Flakes Crunch depends on the ingredients exists in it. On average, 1 serving of Peanut Granola Corn Flakes Crunch (about 60 grams) contains approximately 5 grams of protein.

Is Peanut Granola Corn Flakes Crunch a good source of protein?

The protein content in Peanut Granola Corn Flakes Crunch depends on the ingredients exists in it. On average, 1 serving of Peanut Granola Corn Flakes Crunch (about 60 grams) contains approximately 5 grams of protein.

How much sugar does a Peanut Granola Corn Flakes Crunch have?

On average, 1 serving (about 60 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Peanut Granola Corn Flakes Crunch contain added sugar?

On average, 1 serving (about 60 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Peanut Granola Corn Flakes Crunch?

On average, 1 serving (about 60 grams) contains about 37 grams of carbohydrates.

How Much Fiber is in Peanut Granola Corn Flakes Crunch?

Peanut Granola Corn Flakes Crunch contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Peanut Granola Corn Flakes Crunch?

Peanut Granola Corn Flakes Crunch contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Peanut Granola Corn Flakes Crunch suitable for vegans?

Peanut Granola Corn Flakes Crunch contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanut Granola Corn Flakes Crunch contain caffeine?

Peanut Granola Corn Flakes Crunch contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Peanut Granola Corn Flakes Crunch contain alcohol?

Peanut Granola Corn Flakes Crunch contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Peanut Granola Corn Flakes Crunch healthier?

Peanut Granola Corn Flakes Crunch contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Peanut Granola Corn Flakes Crunch in Nutribit?

Peanut Granola Corn Flakes Crunch contains approximately 2 grams of fiber in 1 serving (about 60 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Peanut Granola Corn Flakes Crunch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Granola Corn Flakes Crunch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Granola Corn Flakes Crunch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Granola Corn Flakes Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Granola Corn Flakes Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Granola Corn Flakes Crunch for free?

Yes! Since Peanut Granola Corn Flakes Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Granola Corn Flakes Crunch with water tracking feature?

Nutribit automatically calculates the water content of Peanut Granola Corn Flakes Crunch and adds it to your daily hydration log. Simply log Peanut Granola Corn Flakes Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Granola Corn Flakes Crunch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Granola Corn Flakes Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Granola Corn Flakes Crunch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Granola Corn Flakes Crunch data can be accessed offline in the Nutribit app anytime anywhere!