Corn Flakes Millet Crunch
True Elements
9.14
% from protein87.76
% from carbs87.76
% from fatNutrition Facts
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Corn Flakes Millet Crunch Nutrients FAQs
Nutrients
- Corn Flakes Millet Crunch has 514.2mg of Sodium, Na.
What is the calorie content of Corn Flakes Millet Crunch?
A typical serving 100 gms (100 grams) of Corn Flakes Millet Crunch contains approximately 377 calories.
You can check the exact calorie content by logging Corn Flakes Millet Crunch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Corn Flakes Millet Crunch have?
The amount of fat in Corn Flakes Millet Crunch depends on the ingredients and preparation method. On average, one serving 100 gms (100 grams) of Corn Flakes Millet Crunch contains approximately 1.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Corn Flakes Millet Crunch have?
The protein content in Corn Flakes Millet Crunch depends on the ingredients exists in it. On average, 100 gms (100 grams) of Corn Flakes Millet Crunch contains approximately 8.6 grams of protein.
Know your exact protein requirement and how much protein you get from Corn Flakes Millet Crunch, Download Nutribit app for healthier you!
How much sugar does a Corn Flakes Millet Crunch have?
On average, 100 gms (100 grams) contains about 13.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Corn Flakes Millet Crunch.
How Much carbohydrates (carbs) is in Corn Flakes Millet Crunch?
The amount of carbohydrates (carbs) in Corn Flakes Millet Crunch depends on its serving size and preparation. On average, 100 gms (100 grams) contains about 82.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Corn Flakes Millet Crunch.
How Much Fiber is in Corn Flakes Millet Crunch?
Corn Flakes Millet Crunch contains approximately 0 grams of fiber in 100 gms (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Corn Flakes Millet Crunch for healthier you!
What vitamins and minerals are in a Corn Flakes Millet Crunch?
Corn Flakes Millet Crunch contains following minerals:
General
Does Corn Flakes Millet Crunch contain caffeine?
Corn Flakes Millet Crunch does not contain any caffeine.
Does Corn Flakes Millet Crunch contain alcohol?
Corn Flakes Millet Crunch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Corn Flakes Millet Crunch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Corn Flakes Millet Crunch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Corn Flakes Millet Crunch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Corn Flakes Millet Crunch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Corn Flakes Millet Crunch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Corn Flakes Millet Crunch for free?
Yes! Since Corn Flakes Millet Crunch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Corn Flakes Millet Crunch with water tracking feature?
Nutribit automatically calculates the water content of Corn Flakes Millet Crunch and adds it to your daily hydration log. Simply log Corn Flakes Millet Crunch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Corn Flakes Millet Crunch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Corn Flakes Millet Crunch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Corn Flakes Millet Crunch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Corn Flakes Millet Crunch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Corn Flakes Millet Crunch
Total Carbohydrates in Corn Flakes Millet Crunch provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Corn Flakes Millet Crunch are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Corn Flakes Millet Crunch supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Corn Flakes Millet Crunch aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Corn Flakes Millet Crunch helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Corn Flakes Millet Crunch help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Corn Flakes Millet Crunch helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Corn Flakes Millet Crunch can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Corn Flakes Millet Crunch aids weight management by helping you feel full longer.
Fiber-rich carbs from Corn Flakes Millet Crunch help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Corn Flakes Millet Crunch enhances brain function and helps improve memory and focus.
Glucose from Corn Flakes Millet Crunch is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Corn Flakes Millet Crunch boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Corn Flakes Millet Crunch provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Corn Flakes Millet Crunch promotes gut health by feeding beneficial gut bacteria.
Fiber in Corn Flakes Millet Crunch serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Corn Flakes Millet Crunch improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Corn Flakes Millet Crunch support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Corn Flakes Millet Crunch helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Corn Flakes Millet Crunch, help regulate blood pressure and reduce hypertension risk.
Protein in Corn Flakes Millet Crunch supports building and repairing tissues.
Builds and repairs tissues in Corn Flakes Millet Crunch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Corn Flakes Millet Crunch supports immune function.
Supports immune function in Corn Flakes Millet Crunch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Corn Flakes Millet Crunch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Corn Flakes Millet Crunch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Corn Flakes Millet Crunch provides energy.
Provides energy in Corn Flakes Millet Crunch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Corn Flakes Millet Crunch supports muscle growth and strength.
Supports muscle growth and strength in Corn Flakes Millet Crunch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Corn Flakes Millet Crunch helps in weight management.
Helps in weight management in Corn Flakes Millet Crunch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Corn Flakes Millet Crunch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Corn Flakes Millet Crunch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Corn Flakes Millet Crunch supports bone health.
Supports bone health in Corn Flakes Millet Crunch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Corn Flakes Millet Crunch improves skin, hair, and nails.
Improves skin, hair, and nails in Corn Flakes Millet Crunch is essential for the health and growth of hair, skin, and nails.
Protein in Corn Flakes Millet Crunch regulates blood sugar levels.
Regulates blood sugar levels in Corn Flakes Millet Crunch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Corn Flakes Millet Crunch supports fluid balance.
Maintains Fluid Balance in Corn Flakes Millet Crunch helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Corn Flakes Millet Crunch supports nerve function.
Supports Nerve Function in Corn Flakes Millet Crunch helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Corn Flakes Millet Crunch helps regulate blood pressure.
Regulates Blood Pressure in Corn Flakes Millet Crunch helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Corn Flakes Millet Crunch supports muscle function.
Aids Muscle Function in Corn Flakes Millet Crunch helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Corn Flakes Millet Crunch aids nutrient absorption.
Improves Nutrient Absorption in Corn Flakes Millet Crunch assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Corn Flakes Millet Crunch helps balance pH levels.
Balances pH Levels in Corn Flakes Millet Crunch helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Corn Flakes Millet Crunch supports bone health.
Supports Bone Health in Corn Flakes Millet Crunch helps retain calcium and prevent the loss of bone density over time.
How to burn 377 calories?
The amount of exercise required to burn off 100 gms Corn Flakes Millet Crunch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.