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Cranberry & Cinnamon Granola

Sunshine

120

kcal Energy

52.9%

% from carbs

9.9%

% from protein

37.2%

% from fats

In 28 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g
Calories
120

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 105 mg
2.2%
Total Carbohydrates 16 g
5.8%
Fiber 2 g
7.1%
Sugars 5 g
10%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cranberry & Cinnamon Granola

Nutrients

What is the calorie content of Cranberry & Cinnamon Granola?

A typical serving 1 oz. of Cranberry & Cinnamon Granola (28 grams) contains approximately 120 calories. You can check the exact calorie content by logging Cranberry & Cinnamon Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cranberry & Cinnamon Granola have?

The amount of fat in Cranberry & Cinnamon Granola depends on the ingredients and preparation method. On average, one serving 1 oz. (28 grams) of Cranberry & Cinnamon Granola contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cranberry & Cinnamon Granola have?

The protein content in Cranberry & Cinnamon Granola depends on the ingredients exists in it. On average, 1 oz. of Cranberry & Cinnamon Granola (about 28 grams) contains approximately 3 grams of protein.

Is Cranberry & Cinnamon Granola a good source of protein?

The protein content in Cranberry & Cinnamon Granola depends on the ingredients exists in it. On average, 1 oz. of Cranberry & Cinnamon Granola (about 28 grams) contains approximately 3 grams of protein.

How much sugar does a Cranberry & Cinnamon Granola have?

On average, 1 oz. (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cranberry & Cinnamon Granola contain added sugar?

On average, 1 oz. (about 28 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cranberry & Cinnamon Granola?

On average, 1 oz. (about 28 grams) contains about 16 grams of carbohydrates.

How Much Fiber is in Cranberry & Cinnamon Granola?

Cranberry & Cinnamon Granola contains approximately 2 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cranberry & Cinnamon Granola?

Cranberry & Cinnamon Granola contains approximately 2 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cranberry & Cinnamon Granola suitable for vegans?

Cranberry & Cinnamon Granola contains approximately 2 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry & Cinnamon Granola contain caffeine?

Cranberry & Cinnamon Granola contains approximately 2 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cranberry & Cinnamon Granola contain alcohol?

Cranberry & Cinnamon Granola contains approximately 2 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cranberry & Cinnamon Granola healthier?

Cranberry & Cinnamon Granola contains approximately 2 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cranberry & Cinnamon Granola in Nutribit?

Cranberry & Cinnamon Granola contains approximately 2 grams of fiber in 1 oz. (about 28 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cranberry & Cinnamon Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cranberry & Cinnamon Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cranberry & Cinnamon Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cranberry & Cinnamon Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cranberry & Cinnamon Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cranberry & Cinnamon Granola for free?

Yes! Since Cranberry & Cinnamon Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cranberry & Cinnamon Granola with water tracking feature?

Nutribit automatically calculates the water content of Cranberry & Cinnamon Granola and adds it to your daily hydration log. Simply log Cranberry & Cinnamon Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cranberry & Cinnamon Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cranberry & Cinnamon Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cranberry & Cinnamon Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cranberry & Cinnamon Granola data can be accessed offline in the Nutribit app anytime anywhere!