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Yoplait
90
kcal Energy
59%
% from carbs
21.5%
% from protein
19.5%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 70 serving
51.11
kcal
Serving Size: 100 g
107.74
kcal
Serving Size: 125 g
112.26
kcal
Serving Size: 125 g
92.91
kcal
Serving Size: 100 g
72.13
kcal
Serving Size: 125 g
117.03
kcal
Serving Size: 125 g
113.21
kcal
Serving Size: 200 g
140.68
kcal
Serving Size: 125 serving
146.17
kcal
Serving Size: 125 g
116.8
kcal
Serving Size: 125 g
100.55
kcal
Serving Size: 100 serving
88.13
kcal
Serving Size: 200 bottle
130
kcal
Serving Size: 300 g
175.55
kcal
Serving Size: 125 g
145.46
kcal
Serving Size: 125 g
147.37
kcal
Serving Size: 70 serving
50.4
kcal
Serving Size: 130 container
260
kcal
Serving Size: 125 g
75.24
kcal
Serving Size: 175 g
69.5
kcal
Serving Size: 125 g
139.96
kcal
Serving Size: 125 g
110.59
kcal
Serving Size: 125 g
110.59
kcal
A typical serving 1 serving of Assorted Yoghurt (100 grams) contains approximately 90.28 calories. You can check the exact calorie content by logging Assorted Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Assorted Yoghurt depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Assorted Yoghurt contains approximately 1.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Assorted Yoghurt depends on the ingredients exists in it. On average, 1 serving of Assorted Yoghurt (about 100 grams) contains approximately 4.7 grams of protein.
The protein content in Assorted Yoghurt depends on the ingredients exists in it. On average, 1 serving of Assorted Yoghurt (about 100 grams) contains approximately 4.7 grams of protein.
On average, 1 serving (about 100 grams) contains about 12.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 12.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 serving (about 100 grams) contains about 12.9 grams of carbohydrates.
Assorted Yoghurt contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Assorted Yoghurt contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Assorted Yoghurt contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Assorted Yoghurt contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Assorted Yoghurt contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Assorted Yoghurt contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Assorted Yoghurt contains approximately grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Assorted Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Assorted Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Assorted Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Assorted Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Assorted Yoghurt and adds it to your daily hydration log. Simply log Assorted Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Assorted Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Assorted Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!