Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Yoplus Natural Yoghurt

Yoplait

141

kcal Energy

44.1%

% from carbs

31.5%

% from protein

24.5%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
141

% Daily Value

Total Fat 3.8 g
5.8%
Saturated 2.4 g
12%
Sodium, Na 128 mg
5.6%
Total Carbohydrates 15.4 g
5.6%
Fiber 0 g
Sugars 15.4 g
30.8%
Protein 11 g
22%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yoplus Natural Yoghurt

Nutrients

What is the calorie content of Yoplus Natural Yoghurt?

A typical serving 200 g of Yoplus Natural Yoghurt (200 grams) contains approximately 140.68 calories. You can check the exact calorie content by logging Yoplus Natural Yoghurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoplus Natural Yoghurt have?

The amount of fat in Yoplus Natural Yoghurt depends on the ingredients and preparation method. On average, one serving 200 g (200 grams) of Yoplus Natural Yoghurt contains approximately 3.8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yoplus Natural Yoghurt have?

The protein content in Yoplus Natural Yoghurt depends on the ingredients exists in it. On average, 200 g of Yoplus Natural Yoghurt (about 200 grams) contains approximately 11 grams of protein.

Is Yoplus Natural Yoghurt a good source of protein?

The protein content in Yoplus Natural Yoghurt depends on the ingredients exists in it. On average, 200 g of Yoplus Natural Yoghurt (about 200 grams) contains approximately 11 grams of protein.

How much sugar does a Yoplus Natural Yoghurt have?

On average, 200 g (about 200 grams) contains about 15.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yoplus Natural Yoghurt contain added sugar?

On average, 200 g (about 200 grams) contains about 15.4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yoplus Natural Yoghurt?

On average, 200 g (about 200 grams) contains about 15.4 grams of carbohydrates.

How Much Fiber is in Yoplus Natural Yoghurt?

Yoplus Natural Yoghurt contains approximately 0 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yoplus Natural Yoghurt?

Yoplus Natural Yoghurt contains approximately 0 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yoplus Natural Yoghurt suitable for vegans?

Yoplus Natural Yoghurt contains approximately 0 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoplus Natural Yoghurt contain caffeine?

Yoplus Natural Yoghurt contains approximately 0 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoplus Natural Yoghurt contain alcohol?

Yoplus Natural Yoghurt contains approximately 0 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yoplus Natural Yoghurt healthier?

Yoplus Natural Yoghurt contains approximately 0 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yoplus Natural Yoghurt in Nutribit?

Yoplus Natural Yoghurt contains approximately 0 grams of fiber in 200 g (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yoplus Natural Yoghurt?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoplus Natural Yoghurt and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoplus Natural Yoghurt quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoplus Natural Yoghurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoplus Natural Yoghurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoplus Natural Yoghurt for free?

Yes! Since Yoplus Natural Yoghurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoplus Natural Yoghurt with water tracking feature?

Nutribit automatically calculates the water content of Yoplus Natural Yoghurt and adds it to your daily hydration log. Simply log Yoplus Natural Yoghurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoplus Natural Yoghurt as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoplus Natural Yoghurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoplus Natural Yoghurt nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoplus Natural Yoghurt data can be accessed offline in the Nutribit app anytime anywhere!