Greek Style Yoghurt, Natural Light
Yoplait
22.66
% from protein32.01
% from carbs32.01
% from fatNutrition Facts
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Greek Style Yoghurt, Natural Light Nutrients FAQs
Nutrients
- Greek Style Yoghurt, Natural Light has 86mg of Sodium, Na.
What is the calorie content of Greek Style Yoghurt, Natural Light?
A typical serving 125 g (125 grams) of Greek Style Yoghurt, Natural Light contains approximately 111 calories.
You can check the exact calorie content by logging Greek Style Yoghurt, Natural Light in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Greek Style Yoghurt, Natural Light have?
The amount of fat in Greek Style Yoghurt, Natural Light depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Greek Style Yoghurt, Natural Light contains approximately 5.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Greek Style Yoghurt, Natural Light have?
The protein content in Greek Style Yoghurt, Natural Light depends on the ingredients exists in it. On average, 125 g (125 grams) of Greek Style Yoghurt, Natural Light contains approximately 6.3 grams of protein.
Know your exact protein requirement and how much protein you get from Greek Style Yoghurt, Natural Light, Download Nutribit app for healthier you!
How much sugar does a Greek Style Yoghurt, Natural Light have?
On average, 125 g (125 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Greek Style Yoghurt, Natural Light.
How Much carbohydrates (carbs) is in Greek Style Yoghurt, Natural Light?
The amount of carbohydrates (carbs) in Greek Style Yoghurt, Natural Light depends on its serving size and preparation. On average, 125 g (125 grams) contains about 8.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Greek Style Yoghurt, Natural Light.
How Much Fiber is in Greek Style Yoghurt, Natural Light?
Greek Style Yoghurt, Natural Light contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Greek Style Yoghurt, Natural Light for healthier you!
What vitamins and minerals are in a Greek Style Yoghurt, Natural Light?
Greek Style Yoghurt, Natural Light contains following minerals:
General
Does Greek Style Yoghurt, Natural Light contain caffeine?
Greek Style Yoghurt, Natural Light does not contain any caffeine.
Does Greek Style Yoghurt, Natural Light contain alcohol?
Greek Style Yoghurt, Natural Light does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Greek Style Yoghurt, Natural Light?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Style Yoghurt, Natural Light and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Greek Style Yoghurt, Natural Light quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Greek Style Yoghurt, Natural Light in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Style Yoghurt, Natural Light and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Greek Style Yoghurt, Natural Light for free?
Yes! Since Greek Style Yoghurt, Natural Light contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Greek Style Yoghurt, Natural Light with water tracking feature?
Nutribit automatically calculates the water content of Greek Style Yoghurt, Natural Light and adds it to your daily hydration log. Simply log Greek Style Yoghurt, Natural Light in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Greek Style Yoghurt, Natural Light as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Greek Style Yoghurt, Natural Light and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Greek Style Yoghurt, Natural Light nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Greek Style Yoghurt, Natural Light data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Greek Style Yoghurt, Natural Light
How to burn 111 calories?
The amount of exercise required to burn off 125 g Greek Style Yoghurt, Natural Light
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.