Fruit Splash, Blueberry

Yoplait

Total Energy

220

kcal

64.35

% from carbs

12.17

% from protein

23.48

% from fats

In 307 g

% daily value

Total Fat

6g

9.2%

Saturated

2.5g

12.5%

Cholesterol

25mg

8.3%

Sodium, Na

105mg

4.6%

Total Carbohydrates

37g

13.5%

Fiber

1g

3.6%

Sugars

35g

70%

Protein

7g

14%

Calcium, Ca

325mg

Iron, Fe

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Splash, Blueberry

A typical serving 9.56 fl oz of Fruit Splash, Blueberry (307 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Splash, Blueberry depends on the ingredients and preparation method. On average, one serving 9.56 fl oz (307 grams) of Fruit Splash, Blueberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Splash, Blueberry depends on the ingredients exists in it. On average, 9.56 fl oz of Fruit Splash, Blueberry (about 307 grams) contains approximately 7 grams of protein.

On average, 9.56 fl oz (about 307 grams) contains about 35 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.56 fl oz (about 307 grams) contains about 37 grams of carbohydrates.

Fruit Splash, Blueberry contains approximately 1 grams of fiber in 9.56 fl oz (about 307 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 9.56 fl oz Fruit Splash, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.