Blueberry, Frozen Yogurt Bars

Yoplait

Total Energy

130

kcal

41.48

% from carbs

11.85

% from protein

46.67

% from fats

In 52 g

% daily value

Total Fat

7g

10.8%

Saturated

5g

25%

Cholesterol

10mg

3.3%

Sodium, Na

45mg

2%

Potassium, K

80mg

1.7%

Total Carbohydrates

14g

5.1%

Sugars

12g

24%

Protein

4g

8%

Calcium, Ca

130mg

Vitamin A, IU

100IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blueberry, Frozen Yogurt Bars

A typical serving 1 bar of Blueberry, Frozen Yogurt Bars (52 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blueberry, Frozen Yogurt Bars depends on the ingredients and preparation method. On average, one serving 1 bar (52 grams) of Blueberry, Frozen Yogurt Bars contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blueberry, Frozen Yogurt Bars depends on the ingredients exists in it. On average, 1 bar of Blueberry, Frozen Yogurt Bars (about 52 grams) contains approximately 4 grams of protein.

On average, 1 bar (about 52 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 52 grams) contains about 14 grams of carbohydrates.

Blueberry, Frozen Yogurt Bars contains approximately 0 grams of fiber in 1 bar (about 52 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 bar Blueberry, Frozen Yogurt Bars

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.