Smoothie, Blueberry, Original
Yoplait
13.42
% from protein80.54
% from carbs80.54
% from fatNutrition Facts
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Smoothie, Blueberry, Original Nutrients FAQs
Nutrients
- Smoothie, Blueberry, Original has 180mg of Calcium.
- Smoothie, Blueberry, Original has 75mg of Sodium, Na.
- Smoothie, Blueberry, Original has 240mg of Potassium, K.
What is the calorie content of Smoothie, Blueberry, Original?
A typical serving 1 container of Smoothie, Blueberry, Original contains approximately 150 calories.
You can check the exact calorie content by logging Smoothie, Blueberry, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smoothie, Blueberry, Original have?
The amount of fat in Smoothie, Blueberry, Original depends on the ingredients and preparation method. On average, one serving 1 container of Smoothie, Blueberry, Original contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smoothie, Blueberry, Original have?
The protein content in Smoothie, Blueberry, Original depends on the ingredients exists in it. On average, 1 container of Smoothie, Blueberry, Original contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Smoothie, Blueberry, Original, Download Nutribit app for healthier you!
How much sugar does a Smoothie, Blueberry, Original have?
On average, 1 container contains about 21 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoothie, Blueberry, Original.
How Much carbohydrates (carbs) is in Smoothie, Blueberry, Original?
The amount of carbohydrates (carbs) in Smoothie, Blueberry, Original depends on its serving size and preparation. On average, 1 container contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smoothie, Blueberry, Original.
How Much Fiber is in Smoothie, Blueberry, Original?
Smoothie, Blueberry, Original contains approximately 0 grams of fiber in 1 container.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smoothie, Blueberry, Original for healthier you!
What vitamins and minerals are in a Smoothie, Blueberry, Original?
Smoothie, Blueberry, Original contains following minerals:
General
Does Smoothie, Blueberry, Original contain caffeine?
Smoothie, Blueberry, Original does not contain any caffeine.
Does Smoothie, Blueberry, Original contain alcohol?
Smoothie, Blueberry, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smoothie, Blueberry, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoothie, Blueberry, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smoothie, Blueberry, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smoothie, Blueberry, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoothie, Blueberry, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smoothie, Blueberry, Original for free?
Yes! Since Smoothie, Blueberry, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smoothie, Blueberry, Original with water tracking feature?
Nutribit automatically calculates the water content of Smoothie, Blueberry, Original and adds it to your daily hydration log. Simply log Smoothie, Blueberry, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smoothie, Blueberry, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smoothie, Blueberry, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smoothie, Blueberry, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smoothie, Blueberry, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smoothie, Blueberry, Original
Calcium in Smoothie, Blueberry, Original supports bone health.
Calcium in Smoothie, Blueberry, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smoothie, Blueberry, Original supports muscle function.
Calcium in Smoothie, Blueberry, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smoothie, Blueberry, Original supports heart health.
Calcium in Smoothie, Blueberry, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smoothie, Blueberry, Original supports nerve transmission.
Calcium in Smoothie, Blueberry, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smoothie, Blueberry, Original supports blood clotting.
Calcium in Smoothie, Blueberry, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smoothie, Blueberry, Original supports hormonal secretion.
Calcium in Smoothie, Blueberry, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smoothie, Blueberry, Original supports weight management.
Calcium in Smoothie, Blueberry, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smoothie, Blueberry, Original supports dental health.
Calcium in Smoothie, Blueberry, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smoothie, Blueberry, Original supports blood pressure regulation.
Calcium in Smoothie, Blueberry, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 1 container Smoothie, Blueberry, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.