Yop Smoothie, Strawberry Banana

Yoplait

24.52

% from protein

58.24

% from carbs

58.24

% from fat

Yop Smoothie, Strawberry Banana Nutrients FAQs

Nutrients

What is the calorie content of Yop Smoothie, Strawberry Banana?

A typical serving 250 ml (250 grams) of Yop Smoothie, Strawberry Banana contains approximately 130 calories.

You can check the exact calorie content by logging Yop Smoothie, Strawberry Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yop Smoothie, Strawberry Banana have?

The amount of fat in Yop Smoothie, Strawberry Banana depends on the ingredients and preparation method. On average, one serving 250 ml (250 grams) of Yop Smoothie, Strawberry Banana contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yop Smoothie, Strawberry Banana have?

The protein content in Yop Smoothie, Strawberry Banana depends on the ingredients exists in it. On average, 250 ml (250 grams) of Yop Smoothie, Strawberry Banana contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Yop Smoothie, Strawberry Banana, Download Nutribit app for healthier you!

How much sugar does a Yop Smoothie, Strawberry Banana have?

On average, 250 ml (250 grams) contains about 18 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yop Smoothie, Strawberry Banana.

How Much carbohydrates (carbs) is in Yop Smoothie, Strawberry Banana?

The amount of carbohydrates (carbs) in Yop Smoothie, Strawberry Banana depends on its serving size and preparation. On average, 250 ml (250 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yop Smoothie, Strawberry Banana.

How Much Fiber is in Yop Smoothie, Strawberry Banana?

Yop Smoothie, Strawberry Banana contains approximately 0 grams of fiber in 250 ml (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yop Smoothie, Strawberry Banana for healthier you!

What vitamins and minerals are in a Yop Smoothie, Strawberry Banana?

Vitamins in Yop Smoothie, Strawberry Banana:

  • Vitamin A:Yop Smoothie, Strawberry Banana has 100 IU of Vitamin A.
  • Vitamin C:Yop Smoothie, Strawberry Banana has 6 mg of Vitamin C.
  • Vitamin D:Yop Smoothie, Strawberry Banana has 240 IU of Vitamin D.

Yop Smoothie, Strawberry Banana contains following minerals:

  • Yop Smoothie, Strawberry Banana has 325mg of Calcium.
  • Yop Smoothie, Strawberry Banana has 120mg of Sodium, Na.

General

Does Yop Smoothie, Strawberry Banana contain caffeine?

Yop Smoothie, Strawberry Banana does not contain any caffeine.

Does Yop Smoothie, Strawberry Banana contain alcohol?

Yop Smoothie, Strawberry Banana does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yop Smoothie, Strawberry Banana?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yop Smoothie, Strawberry Banana and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yop Smoothie, Strawberry Banana quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yop Smoothie, Strawberry Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yop Smoothie, Strawberry Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yop Smoothie, Strawberry Banana for free?

Yes! Since Yop Smoothie, Strawberry Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yop Smoothie, Strawberry Banana with water tracking feature?

Nutribit automatically calculates the water content of Yop Smoothie, Strawberry Banana and adds it to your daily hydration log. Simply log Yop Smoothie, Strawberry Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yop Smoothie, Strawberry Banana as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yop Smoothie, Strawberry Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yop Smoothie, Strawberry Banana nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yop Smoothie, Strawberry Banana data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yop Smoothie, Strawberry Banana

Protein and Vitamin D in Yop Smoothie, Strawberry Banana supports bone health.

  • Protein in Yop Smoothie, Strawberry Banana plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin D in Yop Smoothie, Strawberry Banana helps the body absorb calcium and phosphorus, essential for strong bones and teeth.

Protein in Yop Smoothie, Strawberry Banana supports building and repairing tissues.

Builds and repairs tissues in Yop Smoothie, Strawberry Banana is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yop Smoothie, Strawberry Banana supports immune function.

Supports immune function in Yop Smoothie, Strawberry Banana is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yop Smoothie, Strawberry Banana helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yop Smoothie, Strawberry Banana is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yop Smoothie, Strawberry Banana provides energy.

Provides energy in Yop Smoothie, Strawberry Banana can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yop Smoothie, Strawberry Banana supports muscle growth and strength.

Supports muscle growth and strength in Yop Smoothie, Strawberry Banana is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yop Smoothie, Strawberry Banana helps in weight management.

Helps in weight management in Yop Smoothie, Strawberry Banana promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yop Smoothie, Strawberry Banana aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yop Smoothie, Strawberry Banana is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yop Smoothie, Strawberry Banana improves skin, hair, and nails.

Improves skin, hair, and nails in Yop Smoothie, Strawberry Banana is essential for the health and growth of hair, skin, and nails.

Protein in Yop Smoothie, Strawberry Banana regulates blood sugar levels.

Regulates blood sugar levels in Yop Smoothie, Strawberry Banana helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin D in Yop Smoothie, Strawberry Banana boosts the immune system

Vitamin D in Yop Smoothie, Strawberry Banana enhances the immune system's ability to fight infections and reduce inflammation.

Vitamin D in Yop Smoothie, Strawberry Banana improves muscle function

Vitamin D in Yop Smoothie, Strawberry Banana is crucial for muscle strength and reducing the risk of falls in older adults.

Vitamin D in Yop Smoothie, Strawberry Banana promotes cardiovascular health

Vitamin D in Yop Smoothie, Strawberry Banana may help regulate blood pressure and support overall heart health.

Vitamin D in Yop Smoothie, Strawberry Banana reduces the risk of certain diseases

Adequate levels of Vitamin D in Yop Smoothie, Strawberry Banana are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.

Vitamin D in Yop Smoothie, Strawberry Banana supports mental health

Vitamin D in Yop Smoothie, Strawberry Banana deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.

Vitamin D in Yop Smoothie, Strawberry Banana aids in weight management

Studies suggest Vitamin D in Yop Smoothie, Strawberry Banana may help regulate body weight and reduce fat accumulation.

Vitamin D in Yop Smoothie, Strawberry Banana improves insulin sensitivity

Vitamin D in Yop Smoothie, Strawberry Banana plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.

Vitamin D in Yop Smoothie, Strawberry Banana supports prenatal health

Vitamin D in Yop Smoothie, Strawberry Banana is essential during pregnancy for the development of the baby's bones and immune system.

Calcium in Yop Smoothie, Strawberry Banana supports bone health.

Calcium in Yop Smoothie, Strawberry Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Yop Smoothie, Strawberry Banana supports muscle function.

Calcium in Yop Smoothie, Strawberry Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Yop Smoothie, Strawberry Banana supports heart health.

Calcium in Yop Smoothie, Strawberry Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Yop Smoothie, Strawberry Banana supports nerve transmission.

Calcium in Yop Smoothie, Strawberry Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Yop Smoothie, Strawberry Banana supports blood clotting.

Calcium in Yop Smoothie, Strawberry Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Yop Smoothie, Strawberry Banana supports hormonal secretion.

Calcium in Yop Smoothie, Strawberry Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Yop Smoothie, Strawberry Banana supports weight management.

Calcium in Yop Smoothie, Strawberry Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Yop Smoothie, Strawberry Banana supports dental health.

Calcium in Yop Smoothie, Strawberry Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Yop Smoothie, Strawberry Banana supports blood pressure regulation.

Calcium in Yop Smoothie, Strawberry Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 130 calories?

The amount of exercise required to burn off 250 ml Yop Smoothie, Strawberry Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP