Strawberry n' Yogurt Parfait
Yoplait
11.29
% from protein69.65
% from carbs69.65
% from fatNutrition Facts
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Strawberry n' Yogurt Parfait Nutrients FAQs
Nutrients
- Vitamin C:Strawberry n' Yogurt Parfait has 24 mg of Vitamin C.
- Strawberry n' Yogurt Parfait has 130mg of Calcium.
- Strawberry n' Yogurt Parfait has 140mg of Sodium, Na.
- Strawberry n' Yogurt Parfait has 0.72mg of Iron.
What is the calorie content of Strawberry n' Yogurt Parfait?
A typical serving 6.25 oz (177 grams) of Strawberry n' Yogurt Parfait contains approximately 200 calories.
You can check the exact calorie content by logging Strawberry n' Yogurt Parfait in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Strawberry n' Yogurt Parfait have?
The amount of fat in Strawberry n' Yogurt Parfait depends on the ingredients and preparation method. On average, one serving 6.25 oz (177 grams) of Strawberry n' Yogurt Parfait contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Strawberry n' Yogurt Parfait have?
The protein content in Strawberry n' Yogurt Parfait depends on the ingredients exists in it. On average, 6.25 oz (177 grams) of Strawberry n' Yogurt Parfait contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Strawberry n' Yogurt Parfait, Download Nutribit app for healthier you!
How much sugar does a Strawberry n' Yogurt Parfait have?
On average, 6.25 oz (177 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry n' Yogurt Parfait.
How Much carbohydrates (carbs) is in Strawberry n' Yogurt Parfait?
The amount of carbohydrates (carbs) in Strawberry n' Yogurt Parfait depends on its serving size and preparation. On average, 6.25 oz (177 grams) contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Strawberry n' Yogurt Parfait.
How Much Fiber is in Strawberry n' Yogurt Parfait?
Strawberry n' Yogurt Parfait contains approximately 2 grams of fiber in 6.25 oz (177 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry n' Yogurt Parfait for healthier you!
What vitamins and minerals are in a Strawberry n' Yogurt Parfait?
Vitamins in Strawberry n' Yogurt Parfait:
Strawberry n' Yogurt Parfait contains following minerals:
General
Does Strawberry n' Yogurt Parfait contain caffeine?
Strawberry n' Yogurt Parfait does not contain any caffeine.
Does Strawberry n' Yogurt Parfait contain alcohol?
Strawberry n' Yogurt Parfait does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Strawberry n' Yogurt Parfait?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry n' Yogurt Parfait and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Strawberry n' Yogurt Parfait quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Strawberry n' Yogurt Parfait in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry n' Yogurt Parfait and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Strawberry n' Yogurt Parfait for free?
Yes! Since Strawberry n' Yogurt Parfait contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Strawberry n' Yogurt Parfait with water tracking feature?
Nutribit automatically calculates the water content of Strawberry n' Yogurt Parfait and adds it to your daily hydration log. Simply log Strawberry n' Yogurt Parfait in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Strawberry n' Yogurt Parfait as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Strawberry n' Yogurt Parfait and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Strawberry n' Yogurt Parfait nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Strawberry n' Yogurt Parfait data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Strawberry n' Yogurt Parfait
How to burn 200 calories?
The amount of exercise required to burn off 6.25 oz Strawberry n' Yogurt Parfait
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.