Yogurt, Chocolate Moments

Yoplait

Total Energy

142.6

kcal

61.75

% from carbs

9.82

% from protein

28.42

% from fats

In 125 g

% daily value

Total Fat

4.5g

6.9%

Saturated

3.1g

15.5%

Sodium, Na

69mg

3%

Total Carbohydrates

22g

8%

Sugars

16g

32%

Protein

3.5g

7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Yogurt, Chocolate Moments

A typical serving 125 g of Yogurt, Chocolate Moments (125 grams) contains approximately 142.59 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yogurt, Chocolate Moments depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Yogurt, Chocolate Moments contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yogurt, Chocolate Moments depends on the ingredients exists in it. On average, 125 g of Yogurt, Chocolate Moments (about 125 grams) contains approximately 3.5 grams of protein.

On average, 125 g (about 125 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g (about 125 grams) contains about 22 grams of carbohydrates.

Yogurt, Chocolate Moments contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chocolate Milk Yogurt

Yoplait

90 kcal

Chocolate Whips Yogurt Mousse

Yoplait

160 kcal

Chocolate Yogurt

Yoplait Whips!

160 kcal

Vanilla Chocolate Yogurt

Yoplait Source

60 kcal

Chocolate Yogurt Mousse

Yoplait Whips!

160 kcal

Biscuit Moments, Chocolate

Kellogg's Special K

105 kcal

Dark Chocolate Moments

Bouchard Belgian Chocolatier

170 kcal

Mix-Ins Yogurt, Cherry Chocolate Almond

Yoplait

200 kcal

Whips!, Yogurt, Sea Salt caramel & Chocolate

Yoplait

160 kcal

Yogurt Mix-Ins, Coconut Chocolate Almond

Yoplait

190 kcal

Yogurt Mix-Ins, Mint Chocolate Delight

Yoplait

190 kcal

Moments

Thorntons

512 kcal

Yogurt, Low Fat, Raspberry with Chocolate, Original

Yoplait

170 kcal

Dippers Coffee Chocolate Chunk Greek Nonfat Yogurt

Yoplait

250 kcal

Smoothie with Yogurt, Chocolate Chip Cookie Dough

Yoplait

220 kcal

Fieldberry Yogurt

Yoplait

40 kcal

Hazelnut Yogurt

Yoplait

140 kcal

Original Yogurt

Yoplait

170 kcal

Yogurt Tubes

Yoplait

45 kcal

Yogurt, Cherry

Yoplait

35 kcal

Yogurt, Grapefruit

Yoplait

150 kcal

Yogurt, Marvel

Yoplait

100 kcal

Yogurt, Original

Yoplait

150 kcal

How to burn 143 calories?

The amount of exercise required to burn off 125 g Yogurt, Chocolate Moments

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.