Variety Pack Yogurt
Iogo
15.48
% from protein67.1
% from carbs67.1
% from fatNutrition Facts
More items Like Variety Pack Yogurt
Yogurt Probio, Variety Pack
Iogo
Yogurt, Variety Pack, Strawberry Shortcake
Iogo
Yogurt, Variety Pack
Yoplait
Stirred Yogurt, Variety Pack
Great Value
Yogurt, Variety Pack, Peach
Yoplait
Yogurt, Variety Pack, Strawberry
Yoplait
Yogurt, Variety Pack, Raspberry
Yoplait
Light Yogurt, Variety Pack
Yoplait
Greek Yogurt, Variety Pack
Kirkland Signature
Natural Yogurt, Variety Pack
Astro
Shape Yogurt, Variety Pack
Dairyland
Probio Yogurt
Iogo
Yogurt, Pear
Iogo
Yogurt, Blueberries
Iogo
Apple Caramel Yogurt
Iogo
Creamy Peach Yogurt
Iogo
Fruit Puree & Yogurt
Iogo
Greko, Greek Yogurt
Iogo
Peach Fruit Yogurt
Iogo
Plain, Probiotic Yogurt
Iogo
Pure Yogurt, Vanilla
Iogo
Raspberry Drinkable Yogurt
Iogo
Smooth & Creamy Yogurt
Iogo
Variety Pack Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Variety Pack Yogurt has 100 IU of Vitamin A.
- Vitamin D:Variety Pack Yogurt has 120 IU of Vitamin D.
- Variety Pack Yogurt has 100mg of Calcium.
- Variety Pack Yogurt has 50mg of Sodium, Na.
What is the calorie content of Variety Pack Yogurt?
A typical serving 1 unit (100 grams) of Variety Pack Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Variety Pack Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Variety Pack Yogurt have?
The amount of fat in Variety Pack Yogurt depends on the ingredients and preparation method. On average, one serving 1 unit (100 grams) of Variety Pack Yogurt contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Variety Pack Yogurt have?
The protein content in Variety Pack Yogurt depends on the ingredients exists in it. On average, 1 unit (100 grams) of Variety Pack Yogurt contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Variety Pack Yogurt, Download Nutribit app for healthier you!
How much sugar does a Variety Pack Yogurt have?
On average, 1 unit (100 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Variety Pack Yogurt.
How Much carbohydrates (carbs) is in Variety Pack Yogurt?
The amount of carbohydrates (carbs) in Variety Pack Yogurt depends on its serving size and preparation. On average, 1 unit (100 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Variety Pack Yogurt.
How Much Fiber is in Variety Pack Yogurt?
Variety Pack Yogurt contains approximately 0 grams of fiber in 1 unit (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Variety Pack Yogurt for healthier you!
What vitamins and minerals are in a Variety Pack Yogurt?
Vitamins in Variety Pack Yogurt:
Variety Pack Yogurt contains following minerals:
General
Does Variety Pack Yogurt contain caffeine?
Variety Pack Yogurt does not contain any caffeine.
Does Variety Pack Yogurt contain alcohol?
Variety Pack Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Variety Pack Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Variety Pack Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Variety Pack Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Variety Pack Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Variety Pack Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Variety Pack Yogurt for free?
Yes! Since Variety Pack Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Variety Pack Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Variety Pack Yogurt and adds it to your daily hydration log. Simply log Variety Pack Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Variety Pack Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Variety Pack Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Variety Pack Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Variety Pack Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Variety Pack Yogurt
Vitamin D in Variety Pack Yogurt supports bone health
Vitamin D in Variety Pack Yogurt helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Variety Pack Yogurt boosts the immune system
Vitamin D in Variety Pack Yogurt enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Variety Pack Yogurt improves muscle function
Vitamin D in Variety Pack Yogurt is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Variety Pack Yogurt promotes cardiovascular health
Vitamin D in Variety Pack Yogurt may help regulate blood pressure and support overall heart health.
Vitamin D in Variety Pack Yogurt reduces the risk of certain diseases
Adequate levels of Vitamin D in Variety Pack Yogurt are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Variety Pack Yogurt supports mental health
Vitamin D in Variety Pack Yogurt deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Variety Pack Yogurt aids in weight management
Studies suggest Vitamin D in Variety Pack Yogurt may help regulate body weight and reduce fat accumulation.
Vitamin D in Variety Pack Yogurt improves insulin sensitivity
Vitamin D in Variety Pack Yogurt plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Variety Pack Yogurt supports prenatal health
Vitamin D in Variety Pack Yogurt is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 80 calories?
The amount of exercise required to burn off 1 unit Variety Pack Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.