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Fit & Active
180
kcal Energy
73.9%
% from carbs
13.4%
% from protein
12.6%
% from fats
In 45 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 45 cup dry
160
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: 268 oz
320
kcal
Serving Size: 70 oz
250
kcal
Serving Size: 55 cup dry couscous
200
kcal
Serving Size: 245 cup
120
kcal
Serving Size: 70 oz
260
kcal
Serving Size: 70 oz
250
kcal
Serving Size: 22 pouch
100
kcal
Serving Size: 23 pouch
100
kcal
Serving Size: 16 bag
100
kcal
Serving Size: 19 slice
50
kcal
Serving Size: 30 bar
100
kcal
Serving Size: 45 tortilla
130
kcal
Serving Size: 30 bar
110
kcal
Serving Size: 127 sandwich
300
kcal
Serving Size: 23 pouch
100
kcal
Serving Size: 23 pouch
100
kcal
Serving Size: 30 bar
110
kcal
Serving Size: 23 pouch
100
kcal
Serving Size: 13 cake
50
kcal
Serving Size: 15 mini cakes
60
kcal
Serving Size: 84 tenders
210
kcal
A typical serving 0.25 cup dry of Vegetable Quinoa (45 grams) contains approximately 180 calories. You can check the exact calorie content by logging Vegetable Quinoa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Vegetable Quinoa depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (45 grams) of Vegetable Quinoa contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Vegetable Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Vegetable Quinoa (about 45 grams) contains approximately 6 grams of protein.
The protein content in Vegetable Quinoa depends on the ingredients exists in it. On average, 0.25 cup dry of Vegetable Quinoa (about 45 grams) contains approximately 6 grams of protein.
On average, 0.25 cup dry (about 45 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 45 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup dry (about 45 grams) contains about 33 grams of carbohydrates.
Vegetable Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Vegetable Quinoa contains approximately 4 grams of fiber in 0.25 cup dry (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable Quinoa and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Vegetable Quinoa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable Quinoa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Vegetable Quinoa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Vegetable Quinoa and adds it to your daily hydration log. Simply log Vegetable Quinoa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable Quinoa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Vegetable Quinoa data can be accessed offline in the Nutribit app anytime anywhere!